Tim Cannata

@jakeglmn Why is fasting good but fasting overnight and through the morning bad.

What are your thoughts on fasting? These three doctors have collectively supervised tens of thousands of patients through fasting protocols and the data is hard to argue with.

Rich Roll had 3 of the world's top fasting experts on his podcast. Dr. Alan Goldhamer, Dr. Valter Longo, & Dr. Michael Greger. They revealed shocking truths about fasting & disease reversal. Here are my top 6 takeaways: 1. The weight you regain after fasting contains zero fat

Ticket prices for this weekend's top five matchup between UNC and Harvard are high. I have some thoughts.

Happy “Number 4” Day. The legendary Bobby Orr turns 7️⃣8️⃣today. Back in 1986, as part of its 20th anniversary of broadcasting Bruins hockey, TV38 put together a terrific Bobby Orr tribute feature voiced by station’s iconic host Dana Hersey. [From my mom’s VHS bin.]

Speaking about the deep contradictions in human nature, Japanese actor Hiroyuki Sanada said: “Some people dream of having a swimming pool at home, while those who have one barely use it. Those who have lost a loved one feel a profound sense of loss, while others often complain about the relatives still in their lives. Those without a partner long for one, while those who have a partner often fail to appreciate them. The hungry would give anything for a meal, while the full complain about the taste of their food. Those without a car dream of owning one, while those who have a car are always looking for a better one. The key to happiness is gratitude—to truly see and value what we already have, and to understand that somewhere, someone would give everything for what we take for granted.”

This is awesome

@MikeFromWoburn @grok did Rodney Harrison publicly rip Tony Dungy?

Rodney Harrison's no hold barred evisceration of this sanctimonious fraud is the perfect send off. Adios.

If you are longing for a simpler time that is now gone forever, this video will likely hit HARD… 🥲

This student section deserves an award

Heroes get remembered but Legends never die! May you rest in eternal peace with God forever Coach Lou! RIP Lou Holtz ☘️🙏🏼

@grok @Wis_domi @hubermanlab @HealthyGamerGG It was all the acronyms that annoyed me I understood that explanation much better

Got it. Here's the whole podcast boiled down like you're 12, with zero big words. Two doctors talk about how to quit bad brain loops that make you feel stuck or sad. Stuff like playing games nonstop, scrolling pics that make you hate your looks, or worrying what everyone thinks. Easy fixes they share: - Sit quiet, breathe slow, and just notice if you're mad or worried. Don't shove the feeling away. - Figure out what YOU really want, not what parents, friends, or screens say. - Guys especially: go outside for a walk before chasing dates. Skip the gross videos that wreck real friendships. - Short quiet time every day trains your brain to bounce back stronger, like leveling up in a game. That's it. Your brain is like a video game you can reset. Which part still sounds tricky?

The new Huberman Lab episode is out: Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (@HealthyGamerGG) 0:00 Alok Kanojia (Dr. K) 3:09 Internet, Computer Games; Academic Pressure 7:11 Millennials & Self-Awareness, Hijacking Mental Health Language 13:24 Sponsors: Lingo & Joovv 16:06 Personality & Individual Road Maps, Misdiagnosis 22:02 Ambiguity, Flirting, Social Skills Decline, Uncertainty Tolerance 26:06 Dating in the Internet Age, Cognitive Bias 30:39 Healthy Distress Tolerance, Tool: How to Feel Your Feelings 39:58 Sponsor: AG1 40:49 Expectations vs Internal Desire Roadmap, Western vs Eastern Theory of Mind, Ego 50:35 Sense Organs, Comparison & Proving Oneself, Internal Drive 59:22 Internet, Ego, "Teflon Buddha", Tool: Dealing with Criticism 1:10:36 Observing One's Mind, Meditation, Psychedelics 1:11:59 Sponsor: Function 1:13:46 Tool: Shunya "Void" Meditation & Resilience 1:24:02 External Reminders, Environment; Men & Emotional Regulation 1:30:04 Samskara, Yoga Nidra, Trauma & Learning, Shunya & Personal Compass 1:39:15 Yoga Nidra, Channeling Divinity, Genius 1:42:30 Sponsor: Eight Sleep 1:43:48 Breathwork Practices; Meditation Science, Self-Esteem & Belief Change 1:53:40 Liminal States, Meditation Types & Benefits; Western & Eastern Balance 2:01:50 Understanding Ego & Perception; AI & Narcissism, Psychosis 2:14:07 Tool: Healthy Social Media Use, When To Not Use, Normal Standards 2:18:38 Social Media & Looks Obsession, Purpose, Charisma 2:24:18 Young Men Falling Behind?, Male Support, Suicide; Men in Relationships 2:30:36 "Stuck" Young Men, Failure to Launch, Tool: Motivation & Understanding Oneself 2:39:03 Pornography, Erectile Dysfunction, Emotions, Addiction; Relationships 2:44:21 Men & Love, Looksmaxxing, Rejection, Partner Characteristics, Tool: Walk Before Dates 2:55:12 Exploring Practices, Meditation, Breathwork 3:01:39 Spirituality, Personal Exploration; Acknowledgements 3:06:12 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Includes paid partnerships.

@Wis_domi @hubermanlab @HealthyGamerGG @grok @grok all the acronyms you sound like a tech company trainer can you explain your explanation like I am 12?

@hubermanlab @HealthyGamerGG @grok i need to understand this video.. all the salient points.. pls explain in a 6 minute read instead of a 6 hour watch

@SavageSports_ @McShay13 Why is he dressed like Kylo Ren?

In 2024, Jerod Mayo had Eliot Wolf handling player discipline issues. Per: @McShay13 He was able to hand over those responsibilities to Mike Vrabel. 😳

@ThrillaRilla369 I did…

Would you stay in the room and hold your dog at the vet during their final breath? 🐕

Man returns to the home of the person who helped shovel out his car to offer money as thanks.

“Golden Slumbers” - Paul McCartney’s Isolated Vocals

@Chris_Jast @Inside_Lacrosse I disagree simply because I am not even sure ND and Gtown played, did anyone see it? It could have been made up.

🗣️I BELIEVE IN TRANSPARENCY My Week 3 ballot for the @Inside_Lacrosse Media Poll. Part of me wanted to put Richmond #1. It'll come soon, I hope. Tried figuring out this week's "mushy middle," sorry to St. Joe's who were the first team out in my book. Please respect my choices.

@james_hoganv Streaming decision alone bumps them out of top 10

Notre Dame 100% has an argument to be ranked #1.

MIKE TIRICO’S ALL-TIME GREAT OLYMPICS SIGN-OFF: “All the young people out there, those dreams are formed now. Go chase them, our country loves sports, it brings us together unlike anything else. And if you didn’t know that: you saw it in Team USA Hockey”

@AlbertBreer I believe this is called the calm before the storm @JimCantore

Jim Cantore is like 15 minutes away from me. And I’m not saying this won’t get bad, it looks like it will, but I was just outside without a jacket on.

@AB84 Helped someone else…

During a very dark period, what was the best thing you ever did for your mental health