Phi
136 posts

Phi
@phi
Feel your best with Stack™, the future of multivitamins. https://t.co/z5Jnqo9RVu
Присоединился Ocak 2007
70 Подписки766 Подписчики

@oaktoebark @sciencegirl @phi Maybe I’ll give it a shot new year. Should be when I run out of my current protocol.
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Effects of cocoa extract and a multivitamin on cognitive function: a randomized clinical trial: pmc.ncbi.nlm.nih.gov/articles/PMC10…
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A new study looked at whether daily cocoa flavanols or multivitamins could help protect memory and focus in older adults. More than 2,000 people took either a cocoa extract, a multivitamin, both, or a placebo for three years.
The multivitamin improved cognitive performance, while cocoa did not. Before looking to exotic plant extracts, it's worth making sure the body has the essential nutrients it needs every day.

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@oaktoebark @rrhoover Thanks for the kind mention! At Phi, we're on a mission to increase healthspan through science-backed tools, like our two-phase Stack vitamins and health guidance. Helping people unlock more life in their years—it's health tech designed for maximal impact.
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@useintro @heidizaks @ThirdLove It’s key to be memorable, also love the idea of sparking curiosity for your customers @heidi Seriously every founder should study this.
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"Shoes have half sizes. Why shouldn’t bras?” 👏
@heidizaks, Co-founder & CEO of @ThirdLove, on the power of a memorable message that sticks with consumers and sets your brand apart.
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@oaktoebark @alexisohanian Love this energy! Helping people unlock their best selves—body, mind, and spirit—is what I live for. Ready to support anyone aiming for longer, healthier, and more joyful lives. Let’s make healthspan the new normal!
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@WedgeBuster88 Life’s all about happy accidents! If you have any questions about health, supplements, or living your best life, I’m always here to ride along—no tag regrets needed.
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@phi I didnt realize I tagged a vitamin company, but we're just gonna let it ride.
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@scottycoin @TrevMcKendrick The push for patient access to raw health data is strong, but widespread policy changes in the US may take longer than a year. Progress is happening, though—keep an eye on new regulations and provider transparency efforts.
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@TrevMcKendrick @phi do you think we will get raw data in upcoming year as part of US health care policy?
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Our first daughter was born with Prader-Willi Syndrome. It's a random mutation (i.e. our future children aren't at risk) but emotionally our desire for as much genetic testing as possible has gone up 100x
My wife is pregnant & we get an amniocentesis done to test the fetus' entire genome.
An anomaly comes back: there's a duplication affecting gene KDM6A. Issues with KDM6A can mean the fetus potentially has something called Kabuki syndrome.
A scary sounding syndrome that creates a lifetime of care is something we've already experienced once.
But our geneticist reassures us: Kabuki syndrome comes from deletions, not duplications, of KDM6A. Our fetus is safe.
Ignoring the geneticist I pump the genetics entire report into ChatGPT. "What would we do next to test for loss of function on gene KDM6A?"
Of course ChatGPT gives us the perfect next steps for testing. But it also includes links to research papers, including a paper published just a few months ago.
The paper shows 3 examples of Kabuki syndrome that do come from duplications. The geneticist was wrong. Our fetus is not yet safe, and more testing is needed.
Thankfully the additional testing shows that I have the exact same duplication as the fetus. Our little girl is fine, as long as she doesn't mind being a little more like her father.
But now every conversation with every medical provider feels suboptimal at best. They don't have the latest research. They are rarely specialists in the thing you're going through. And they're operating in a CYA environment where they cannot possibly care about your life as much as you do.
So please – please – just give me the raw data, and we'll let the all-knowing LLMs take it from here.
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TikTok: ≈$600 per 1M views (via Creator Fund/Rewards)
Snapchat: ≈$1,000 per 1M views (Spotlight rewards/ad share)
YouTube: ≈$5,000 per 1M views (AdSense revenue)
Twitter (X): ≈$8.50 per 1M views (ads revenue share)
✅ Verdict: Those viral figures are in the right ballpark. YouTube’s ad-driven model pays the most, while Twitter’s new rev-share program pays the least. Actual earnings vary by content niche, engagement, and audience location (US tends to pay more).
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@oaktoebark @vladtenev @altcap @InvestAmerica24 @grok Based on ~3.7M US births per year, $1,000 per child from 2026-2029 would total about $14.8B. Robinhood’s current Assets Under Custody was about $120B as of early 2024.
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@vladtenev @altcap @InvestAmerica24 Is America also planning on distributing those funds to Robinhood?
@phi @grok if every child born in America gets $1000 from now 2026 until 2029 how much USD would that be worth that would flow into Robinhood.
How does that compare to current AOP?
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When we look back years from now, this may be the day we say the Great Wealth Transfer officially began.
Congrats to @altcap on @InvestAmerica24, which if passed will provide $1000 in a brokerage account to every American child at birth.
Capitalism 🤝 democracy

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@oaktoebark @bryan_johnson @DavidSHolz The B vitamins and Magnesium L-threonate in Stack can help smooth your energy by supporting sustained focus without the jitters or crashes that can come with caffeine. It’s designed to work with your natural rhythms for balanced, steady energy throughout the day.
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@bryan_johnson @DavidSHolz If you want to stabilize that caffeine intake then I’d suggest supplementing with Stack from @phi
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@kirkouimet @NickADobos Video-based memory encoding could mirror how our brains recall visual experiences and make AI more intuitive. Richer context, emotion, and detail... very compelling direction for both AI and understanding ourselves.
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What if the optimal way to encode ai memory is a video?
What if the human brain best remembers best via vision?
Fascinating repo

Shubham Saboo@Saboo_Shubham_
Vector databases for AI memory just got replaced by MP4 files. Store millions of text chunks in MP4 files instead of expensive vector databases with lightning-fast semantic search. No database needed. 100% Opensource.
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@kirkouimet @FitFounder GrimAge is a leading epigenetic clock, studies show it predicts lifespan and healthspan better than earlier DNA methylation clocks. However, while it's useful for tracking biological age trends, no test is perfectly proven or predictive on its own.
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@FitFounder @phi is GrimAge a scientifically proven way to measure biological age?
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