Vitaly Meditation

@ManOfFocus_ Let the mind be free !

Twitter is free. Books are free. YouTube is free. Courses are free. Podcasts are free. Almost every resource is available for free. Dear bro, You don't lack resources, you lack focus.

@ZubyMusic It’s the only way to truly create anything new, and to evolve!

If you want to achieve anything significant and out of the ordinary, you have to be OK with looking and sounding 'crazy' for some years.

I wish my great-grandparents had phones to record b-rolls of their life, I would absolutely love to see those videos.

@MindMatterMoney The best form of peace is 20 minutes of shutting up and being still

The best “energy drink” is 3L of water The best “focus drug” is 8 hours of sleep The best “reset” is a day without screens The best “therapy” is time spent with loved ones The best “antidepressant” is 45 minutes of exercise Young men, don't let anyone tell you otherwise

@RuthSummie Read mine, it’ll take you 60 min to read , and I guarantee it’s like 1000 therapy sessions.

Books are cheaper than therapy and somehow know all my problems.

@IAmAaronWill Yea cut that shit! Meditate in silence! No need for rain sounds! Go run in the rain! Meditation at its purest form is to relax the body (like sleep for everyone), then it’s to write down what’s in your head, then it’s to let go and be open to all possibilities. Go do!

It's Monday mfs. Some 15 year old with no idea what he's doing already lapped you. And you're on step 18 of your morning routine which consists of meditating to the sound of rain in 160hz. Cut the shit. Wake up. Check your plan. Bust out work until you can't anymore. Repeat.

@Dwriteway There are probably infinite ORs (excuses), we just have to find the strongest WHY in us and we can roll!!!

You're not too busy to build a business. You are either; Too comfortable with habits that don’t pay you. OR Too loyal to a job that would replace you in two weeks.

@eliana_jordan Just take meditation retreats

be honest could you live without ai?

@Rayen_Dhifi @eliana_jordan You need a brain and creativity to use AI for things that can benefit you and others!

@Varzenox stan.store/vitalymeditati…

@vimeditation Link

Give me 3 more books that will genuinely alter the way I think. No boring fluff, just straight value. Drop them below 👇

someone in your bloodline chose not only to survive but to figure out life fully and pass the knowledge to the next generations, it’s important that you too, choose this way of living, today.

WHAT DO YOU WANT THE WORLD TO KNOW? Imagine you’re invited on the biggest podcast in the world! What would you talk about ?

practicality and perfectionism killed many dreamers, just do, be consistent, improving is inevitable

There’s nothing to fear if you truly know who you are. Nothing. Don’t waste time. Get serious about one thing in life. Knowing your true self. Shut up and meditate.

your ancestors in heaven 100% don’t wish for you to live in fear, do them a service, do the work you love and that is needed and then shut up and meditate.

@AuthorGFAllen One of my favourite things to do

normalize buying books and not reading them for like months

Those who doubt you live in fear themselves

@DivyaMangotra That cover is very cosy and inviting 😀

Happy Monday and Happy Reading. :)

@AlexAndBooks_ Life wisdom is not about quantity of books read but quantity of changes made by reading even a few books!

"It would be of little purpose to spend our time in reading of books, if we could not apply what we read to our use... It is an old saying, that that is the truest poverty, when if you have an occasion for any thing, you can't use it, because you know not where 'tis laid." –John Locke