Mike Drop

11 posts

Mike Drop

Mike Drop

@360drop

Totally verified

เข้าร่วม Nisan 2022
1.2K กำลังติดตาม41 ผู้ติดตาม
Will of Europa 🪐
Will of Europa 🪐@Will_of_Europa·
Holy. Freaking. Crap. Today is day 3 of cutting protein content. Since yesterday I've also been trying to get more coconut oil to get the lauric acid. (see video here youtube.com/watch?v=bJUBPl… - original credit goes to @exfatloss of course) I've had a consistent feeling of positivity and excitement all throughout my body. Hard to explain it, but it's changing how my brain works. Video games are boring, I feel like I want to be moving and outside. This is the feeling I've been trying to achieve for years, only having hit it a day or two throughout Low A. Since I am who I am, and I've been pushing a lot of coconut oil, I've also been getting waves of nausea, which, of course stupid you ate too muchfat! lmao. So I'll be backing off that, but still, I did not expect to FEEL positivity, I just thought it was a state of mind.
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Mike Drop
Mike Drop@360drop·
@Will_of_Europa Thoughts on skinnyfat belly fat? Nothing I do ever works. Been like this since I was a kid.
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Will of Europa 🪐
Will of Europa 🪐@Will_of_Europa·
If you have elevated levels of something called CA2+ in your adipose, no matter what you do, you're not going to lose weight. This is caused by elevated levels of calcitriol. Reduce the calcitriol and the fat unlocks.
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Mike Drop
Mike Drop@360drop·
@thepowerofozone Does this apply to women as well? Do they tend to be on the lower end for ferritin and iron?
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The Power of Ozone | Paola Dziwetzki
Is your weight loss stalling? ➡️ Check your ferritin and other iron markers. Make sure ferritin is in the 20 to 70 ng/ml range. Iron overload damages your pancreas, inhibits insulin production, contributes to insulin resistance, and increases blood sugar, which contributes to weight gain.
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Mike Drop
Mike Drop@360drop·
@Will_of_Europa Sounds a lot like me. I've added sauna to my regimen and getting great results, especially for cold extremities.
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Will of Europa 🪐
Will of Europa 🪐@Will_of_Europa·
My brother sweats a ton during pickleball. I don't. I've also always had a heat problem. A common condition that keeps coming up in my search to solve my health riddle is hypothyroidism. High cortisol and overeating toxins as a child explains the fat, and hypothyroidism explains the rest. Glycemic index, cortisol, hypothyroidism, likely hypogonadism, chronic overheating which contributes to high cortisol, poor hydration and poor electrolyte status as a result. This is a tricky web of knots to untangle. The sad part is no doctor cares. Even if I went to one, none of them would bother trying to apply their training to help.
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Mike Drop
Mike Drop@360drop·
@NutriDetect Your diet approach is so simple which is why I like it. Low VA foods, some fibre, and don't go crazy adding extra fat (it's already in the animal protein).
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Nutrition Detective 🔍 - Dr. Garrett Smith
I don’t think anyone could have misrepresented my dietary approach more Someone give this guy the Stupid Lying Troll Award, hope he enjoyed his one shot while he continues deepthroating his toxic organ meats into future disease Bye
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Nutrition Detective 🔍 - Dr. Garrett Smith
The nutty doses of creatine going around twatter these days may just end a lot more badly than people think 2 grams a day for long-term is all I'm okay with If you decide to do more, and you start noticing your lower back / flanks getting really stiff, I believe that is referred pain from your kidneys and you'd probably do well to stop the creatine
Daneel@8_o_Demerzel

@NutriDetect @MicroBerto @Will_of_Europa @DrSteveGoeddeke Back around '02, my friend got kidney stones (at the age of 14!) about 4 months into heavy creatine supplementation. Since then, I never have been interested.

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Mike Drop
Mike Drop@360drop·
@Will_of_Europa Dreams and reality are not as separate as people believe. Same goes for imagination.
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Will of Europa 🪐
Will of Europa 🪐@Will_of_Europa·
Just me sitting over here casually having dreams five years ago about events that are happening in my life now.
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Mike Drop
Mike Drop@360drop·
@NutriDetect This explains why the vast majority of tumors are located on the head of the pancreas which is near the bile ducts.
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Nutrition Detective 🔍 - Dr. Garrett Smith
Pancreatitis and its progression to pancreatic cancer are caused by bile backing up the pancreatic bile duct and inflaming the pancreas. This is one of many expressions of cholestasis, aka toxic bile going to the wrong places How to cause cholestasis via macros? One or more of these approaches: - high fat - high fructose - low protein - low soluble fiber Fixing pancreas issues, at least in the macro area, would be done by eating the OPPOSITE of those things above
Andrea C. Love, PhD@dr_andrealove

This is HILARIOUS. You know what increases risk of pancreatic cancers? Repeated bouts of pancreatitis. You know what causes pancreatitis? High fat animal-based diets low in fiber. But the panel was filled with carnivore and keto fanatics. The cognitive dissonance is real.

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Mike Drop
Mike Drop@360drop·
@antimaskersrdum It's a crypto scam. It's an AI generated recording of Elon and the linked website is super shady. @drjasonfung You're YouTube account has been hacked.
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Mike Drop
Mike Drop@360drop·
@NutriDetect I'm struggling to get rid of belly fat and love handles. Tried the gambit of keto, carnivore, fasting, workouts, etc but it's just not going away. Everything else seems to be getting much better after following your advice on X. Does your program cover this topic?
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