Keep it Cool&Cordial

BREAKING: Former ASU CB Xavion Alford appears headed to the Tampa Bay Buccaneers as an undrafted free agent, per (@mr713films) IG story. Alford also reposted the video on his IG, where he’s seen wearing a Bucs cap.

Another shoutout to Xavion Alford. Happy to see him getting an opportunity with the TB Bucs. He’s healthy and excited to show what he’s capable of. It’s not where you start, it’s where you finish 🙏🏾

These kids need teachers and staff that understand self regulation in these schools.

The research behind this is wild. Your sperm carries a set of instructions that tell your genes when to turn on and off. A Duke University study found that THC rewrites those instructions. The more weed in your system, the bigger the changes. It goes straight for the genes your future embryo needs in its first week of life. I had to read the "day 3 crash" part twice. For the first three days after fertilization, an embryo runs entirely on the mother's DNA. Day 3, the father's genes switch on. If those genes carry cannabis damage, the embryo just stops growing. Fertility doctors see this happen in their labs: embryos that fertilized fine and looked healthy on day 2 go completely still by day 5. Boston University tracked 1,535 couples trying to have a baby. Men who smoked weed once a week or more doubled their partner's miscarriage risk. That number held up even when the woman herself never touched cannabis. And the miscarriages clustered in the first 8 weeks, right when the father's damaged DNA would be doing the most harm. Duke also found that the specific genes THC alters in sperm overlap with genes linked to autism. One of those genes, called DLGAP2, helps brain cells communicate with each other. It was changed in cannabis users' sperm. When researchers bred THC-exposed male rats and checked their offspring, the same altered gene pattern showed up in the pups' brains. The damage crossed a generation. Weed has gotten way stronger over the last 30 years. THC content was about 4% in the 1990s but nearly quadrupled to 15% by 2018, and modern dispensary strains regularly sit at 20-30%. Concentrates go up to 95%. Quitting for about 11 weeks (one full cycle of sperm production) reverses some of the DNA changes. Not all of them. Duke's lead researcher says men should stop at least 6 months before trying for a baby. Half of your kid's genetic blueprint comes from you, and right now, THC is editing that blueprint before conception even happens.

This is what practicing and positive reinforcement with your child does.

@Fullcourtpass Religious psychosis is serious y’all, this guy needs help

Got great 1v1 work with @_iNEEDit_ getting better everyday @TexasQBLab @QBHitList @JackYates_FB

Had a great tournament this weekend, went 3-0 on Saturday and fell short on sunday @TexasQBLab @QBHitList @JackYates_FB @prospects7on7 @Nasa7V7

unfinished business!

Xavion Alford could have came back to ASU for another season, but offered some insight into his decision to declare for the NFL Draft: "It was hard because of his place. I felt like after 2024 I was ready for the next level. But coming back (for 2025), assembling that same team we had, I just wanted to come back and be with those guys for one more year. But I feel like now (declaring in 2026), it's the time. I know now that I'm ready to step up to the challenge." @SunDevilSource

But y’all will sit and tell me this is an NBA LEGEND . Give Steph more credit.

Bro said, NAW WE NEED this NOW 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

Vince Carter dunk LeBron dunk Vince Allstar Gerald Green/Vince Windmill oop The under the leg dunk in game Then THIS

Ronald Acuña Jr.: “This is No. 1 for me in my career. I love Atlanta a lot, but before I played in Atlanta, I was born in Venezuela. Venezuela made Ronald Acuña Jr.” I can’t say I blame him. Winning for your country that’s never won anything must be one of the greatest feelings in the world. Atlanta Braves fans also seem to be rooting for him to beat the US

Livest world sport besides soccer of course.

Perfect opportunity to highlight Miles’s mother, Timiney Figueroa, who is a talented singer in her own right and sang with Hezekiah Walker & The Love Fellowship Crusade Choir. #Oscars

Livest movie

Third Ward is such a dynamic place on a Saturday. all 3 funeral homes are packed, there is two festivals happening, all the bars + patios are full of ppl twerking, slingshots out. a bbq + crawfish boil and a ball tournament, run & bike club. what 😭 same block

🤣🤣🤣🤣🤣🤣

I agree with everything he said even if I didnt understand everything he said! 😂😁 This is a craqua war! Lol