Chris Albin

@JimHallowell @Phillies @JordanCWDavis 🤣

Imagine taking 2 hours to get to the @Phillies game, and it over by the 2nd inning. Then Next Thing You Know, there is a @JordanCWDavis concert after. In the meantime, you are trapped….

Here is a reminder of what the @NHLFlyers and @ComcstSpectacor took away from us. If this doesn’t fire you up then you aren’t a real Flyers fan. Do the right thing and bring Kate Smith home for the playoffs #LetsGoFlyers #FreeKateSmith #GodBlessAmerica

REPOST IF YOU'RE FLYERED UP.

Tiger Woods has arrived at the Masters

@LarryKrasnerDA 🖕

And I’ll say it again.

@FoxNews Rot in hell Larry! Worthless sack of shit!

PHILLY FACEOFF: Philadelphia's Soros-backed DA Larry Krasner sends a warning shot to ICE agents working to ensure smooth operations at the city's airport. "I will put you in handcuffs and I will put you in a courtroom and if necessary, I will put you in a jail cell if you decide to make the terrazzo floor of this airport anything like what you did in the streets of Minneapolis."

Congrats to Kevin McGonigle from Monsignor Bonner and Archbishop Prendergast high school in Upper Darby. He made the Detroit Tigers opening day roster. He is thought to be the number 2 prospect in all of baseball  nbcphiladelphia.com/video/local/de…

During one of the worst losing streaks of my career, our team president walked into my office. Keli McGregor. One of the best men I've ever known. He could have come to vent. To question my decisions. To ask hard questions. Instead, he said: "Cut to the chase, Clint. What's next?" I looked him in the eye and gave him two words: "Shower well." The Colorado Rockies were struggling badly that year. Pregame preparation was solid. Scout meetings, early work, attention to detail. All of it was there. But at game time, the tires were flat. I told Keli: the game did everything it could to us today. We just couldn't meet its demands. Now it was time to reset. "Shower well" means exactly this: • Watch the frustration circle down the drain • Shampoo, rinse, repeat and get the grime of today completely off your mind • Walk out clean, go home, and actually rest Leave it at the ballpark. The game is over. There's nothing left to solve tonight. Keli nodded. Asked if he could share it with the whole organization. I said sure. And then it hit me. This isn't just for baseball. Bad day at the office. Grumpy boss. Missed deadline. Traffic on the way home. You can carry all of that through your front door. Or you can shower well. I've never seen a single problem get better because someone dragged it home with them. The reset is a discipline. Same as preparation. Same as showing up. Either we win. Or we learn. The only real loss? When you don't take a single thing out of a hard day. So tonight, whatever kind of day it was, shower well. Tomorrow is a new at-bat. What does your reset look like? I'd love to hear it.

No hitter. @atlantic10 series win. That's a Sunday Funday well-spent at The Hank! 🔭 Kross Howarth: 3.2 IP, 5 K 🔭 Josh Beck: 2.1 IP, 2 K 🔭 Titus Shay: 3 IP, 6 K 🔭 Alec Welshans: HR, 3 RBI 🔭 Rueben Livingson: 2-Run HR 🔭 Jayden Novak: 2 RBI

#LaSalleHockey defeats SJP 4-1 to advance to the @TheFlyersCup AAA final. They will take on the winner of Malvern/HGP on Tuesday 3/17 at Hatfield Ice.

In a world full of Megan Rapinoes, be a Jack Hughes

MIKE TIRICO’S ALL-TIME GREAT OLYMPICS SIGN-OFF: “All the young people out there, those dreams are formed now. Go chase them, our country loves sports, it brings us together unlike anything else. And if you didn’t know that: you saw it in Team USA Hockey”

THE GOAL HEARD AROUND THE WORLD 🥇🥇 #WINTEROLYMPICS

Last but not least my team of the week is a feel good story! Their first series in five years results in a series win. @LaSalle_BSB is my Team of the Week!

How sweep it is to have baseball back at The Hank! 🔭 Chase Swain: 2-for-3, 2 R, 3 RBI 🔭 Carter Groen: HR, 3 RBI 🔭 Alec Welshans: HR 🔭 Daniel Perez: 2-for-3, 2 R 🔭 Josh Beck: 2 IP, 0 R, 3 K, W 🔭 Titus Shay: 2 IP, 0 R, 3 K, SV 🔭 Ryan Brown: 4 IP, 5 K

Up 11-2 in the bottom 7th, Ryan Perez ended the game on one swing with a walk-off 3-run homer to right field to give us a 14-2 mercy rule victory.

Hey @espn it was opening day of college baseball season and I had to click on 27 different pages to get to scores and games. You can help grow the game if you’d promote it just a tad bit more. It’s a great product that should be front and center across your platform right now.

Our 27 runs scored on Friday tie the second-most ever for a single-game in program history. The last time it happened came in 1981.

A new era of La Salle baseball started off the right way. 🔭 Carter Groen 4 RBI 🔭 Danny Perez, Alec Welshans HR & 3 RBI 🔭 Rueben Livingston 3 RBI 🔭 Shawn Karpaitis 5 IP, 1 R, 3 K out of the bullpen for the win

First RUN of the new Explorers era! @LaSalle_BSB up 6-0 in the bottom of the 1st