Dark Gandalf 🧙‍♂️

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Dark Gandalf 🧙‍♂️

Dark Gandalf 🧙‍♂️

@CryptoGemCallz

🧙‍♂️ Onchain Wizard | https://t.co/DbLjHccBUq | Nothing on my page should be interpreted as Financial Advice

เข้าร่วม Ağustos 2021
2.3K กำลังติดตาม3.1K ผู้ติดตาม
Palmer
Palmer@Palmer27851263·
@CryptoGemCallz Mate don’t tip your hat to these retards even if they made a good short term call, they made their money by exploiting people, definitions of abhorent scum
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Krystian Kowalczyk
Krystian Kowalczyk@MRKOWALCZYK7·
Slow reps are not old science. The best bodybuilder on the planet Mike Mentzer was performing his reps super slow I would say. And how far he went with this? He went that far that nobody can beat him to this day it’s not even close. Perfect score of 300 points at the bodybuilding show I don’t remember the name specifically. It is all about minimizing the outside momentum as much as possible.
Dark Gandalf 🧙‍♂️@CryptoGemCallz

@velvet_lol Slow reps is old science, they’ll grow faster if you are more explosive and in lower rep ranges

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Dark Gandalf 🧙‍♂️
Dark Gandalf 🧙‍♂️@CryptoGemCallz·
@velvet_lol You can load so much more weight on the eccentric than the concentric, it’s minimal extra mechanical tension, most motor units will be recruited on a heavy concentric
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Velvet 🧬✨
Velvet 🧬✨@VelvetLux22·
I swear calves are the hardest muscle to build. Mine started growing after I actually started training them seriously. I started doing: • Training them 2-3x a week (mostly 3x) • 2-3 sets till failure • 8 - 15 extra slow reps with a full stretch at the bottom • I rarely do them with full range of motion. I usually do half reps, staying at the bottom under tension • Progressive overload • Exercise: standing calf raises on the smith machine (way better than seated) • Stretching calf exercises
Velvet 🧬✨@VelvetLux22

Calf growth progress hahaha

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Dark Gandalf 🧙‍♂️
Dark Gandalf 🧙‍♂️@CryptoGemCallz·
@RealCandaceO How do you get 2024 and 2025 mixed up for the Lincoln, Nebraska TPUSA event mixed up Seems like you’re clutching at straws to try force this Egyptian storyline…
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Shawny G
Shawny G@shnugs·
@LoveYouAllNFT SOL made people millions ; and is the original. Like BTC ; it pays to be first.
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Green
Green@LoveYouAllNFT·
Let’s finally settle the debate Best chain for memes is:
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Elon Musk
Elon Musk@elonmusk·
Wow, I can’t believe ISIS voted against me 😂
Tesla@Tesla

ISS once again completely misses fundamental points of investing and governance. They recommended against compensation that shareholders have voted on twice before (and that Elon has already earned), as well as the 2025 CEO Performance Award (where Elon receives nothing unless shareholders win big). ISS’s unfounded and nonsensical recommendation against Ira proves how disconnected from reality they are. As Tesla’s longest-tenured independent director, Ira has created a governance framework that has allowed Tesla to achieve an astonishing TSR increase of ~39,000% during his tenure. He embodies our high-engagement Board – with hands-on leadership + effective governance with a focus on long-term value. It’s easy for ISS to tell others how to vote when they have nothing on the line. Vote with Tesla on ALL proposals.

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Pump.fun
Pump.fun@Pumpfun·
can you hear it? that’s the sound of the most glorious, thickest, juiciest, GIRTHIEST supercycle on the horizon. infinitely higher from here or i simply delete tweet.
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Dark Gandalf 🧙‍♂️
Dark Gandalf 🧙‍♂️@CryptoGemCallz·
It’s possible that $IKON is the most undervalued asset I hold… The CEO just got a reply from Gary Vee
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ค้นพบ

@Palmer27851263 @MRKOWALCZYK7 @SebastianWols17 @RuggedWojak @Defaultplayer13 @StoboxCompany @RealCandaceO @shnugs