Dean Hall

@CraigBrockie Aminos

Most people are eating plenty of protein. But almost none of it is making it into their muscles, joints, hair, skin, or hormones. Why? Because their gut can't break it down. A 65-year-old has about 30% less stomach acid than a 30-year-old. Less acid means undigested protein. (Undigested protein means muscle wasting, brittle hair, sagging skin, and a body that can't repair itself) Researchers at Cambridge and the University of Texas Medical Branch confirmed it: The body needs 9 specific building blocks called essential amino acids. It can't make them. You have to eat them. When even one is missing, protein synthesis stops - Full stop. Steak, chicken, fish, and eggs all contain them. But by the time those proteins get broken down, absorbed, and reassembled into something usable, You've lost 30 to 70% of the original yield. For someone with healthy digestion, that's fine. For someone with bloating, low stomach acid, leaky gut, or IBS - It's a slow disaster. That's where pre-digested amino acids come in. They skip the breakdown step entirely. Within 30 minutes of swallowing them, They're in your bloodstream (already broken down to the size your cells can use) These are the 9 amino acids you can't live without: Lysine. Leucine. Isoleucine. Methionine. Valine. Threonine. Phenylalanine. Histidine. Tryptophan. Miss any one of them and your body cannibalizes itself to make up the difference. That's where wrinkles, weak nails, slow recovery, and shrinking muscle come from. I've been saying for 30 years: Most chronic problems aren't a lack of medication. They're a lack of building blocks. Comment AMINOS and I'll send you a free guide on the 9 essential amino acids and how to use them to rebuild your body. P.S. MUST Follow for me first so I can DM you.

@marryevan999 Autopilot

My Uber driver asked what I do for work. "Software." "Cool. Can you look at something?" He handed me his phone at a red light. Terminal. Claude chat. Green P&L. +$6,200. He drives Uber 4 days a week. Makes $1,100. Has a 2-year-old daughter. "Where did you find this?" "Your article. The 14,000 wallets one." He read it three months ago. Didn't understand half of it. Asked Claude to explain it like he's five. 214 messages. All during breaks between rides. Parked at gas stations. Waiting for pings. First thing Claude told him: 87% of wallets lose money. Don't be the 87%. He installed poly_data. Fed it to Claude. Found 47 wallets with Sharpe above 2.0. Filtered crypto only. Quarter Kelly. $200 starting bankroll. From his tips. 93 messages later Claude helped him build the 20-line brain from the article. Bayesian updates. EV filter at 5%. Fully automated. Last 45 days: → 480 trades → 91.3% win rate → +$6,200 Best trade: whale convergence on Fed rate cut. 4 wallets entered in 2 minutes. Entry $0.12. Resolved $1.00. +$1,760. While dropping off a passenger at JFK. The passenger tipped him $5. The bot made $1,760. His wife found the Telegram alerts on his phone. Thought he was texting another woman. He showed her the P&L curve. "Can you make me one?" "How long until you quit driving?" He looked at me through the rearview mirror. "I'm not stopping. Uber is my cover story." I wrote the article. He actually opened terminal. You only need Claude + laptop + 1 hour/day. Giving This Free for 24 hours. To get it: 1. Comment the word 'AutoPilot' 2. Like and Retweet this post 3. Follow me @marryevan999

@CraigBrockie Probiotics

Stanford scientists found one bacteria missing in almost every obese, diabetic, and inflamed patient they studied. It's supposed to make up 3-5% of your gut. In people with metabolic problems, it's often 3,000 times lower. This bacteria has one job. It lives in the mucus lining of your gut wall, The last layer of defense between your bloodstream and the outside world. It eats old mucus, stimulates your body to make fresh mucus, and seals the wall tight. When it's there, your gut barrier is strong. When it's gone, the wall thins: Weight becomes harder to lose Food particles leak through Blood sugar misbehaves Cholesterol creeps up Inflammation climbs Researchers at Nature Medicine gave this bacteria to overweight adults for 3 months. The results: - Cholesterol dropped - Insulin sensitivity improved - Liver inflammation markers fell - Gut barrier function strengthened - Body weight started trending down without a single diet change Here's what people are reporting when they rebuild this strain and its probiotic cousins: Blood sugar stabilizing Cravings for sugar fading Bloating disappearing in days Skin clearing after years of struggle Clothes fitting differently in a matter of weeks What destroys this bacteria? Alcohol Antibiotics Chronic stress Artificial sweeteners High-fat, high-sugar processed diets You can't buy this specific strain at most health food stores. But you can feed the bacteria you already have, and colonize with related strains that do similar work - At levels 10x higher than any capsule. The trick is fermentation. A jar of homemade yogurt fermented with the right strain for 36 hours at the right temperature can deliver 200+ billion live probiotic cultures per serving. A store-bought yogurt? Maybe 1 billion if you're lucky. Dr. William Davis (author of "Super Gut") has spent years documenting exactly how to do this at home. I've been making it myself for 3 years. The difference in how I feel is night and day. Comment PROBIOTICS and I'll send you the free guide on how to make unlimited probiotics at home. P.S. MUST Follow for me to DM you.

@consumationist @jakeglmn @grok youtu.be/NsgRo1RYo54?si…

@jakeglmn @grok from which podcast is this conversation?

Rich Roll had 3 of the world's top fasting experts on his podcast. Dr. Alan Goldhamer, Dr. Valter Longo, & Dr. Michael Greger. They revealed shocking truths about fasting & disease reversal. Here are my top 6 takeaways: 1. The weight you regain after fasting contains zero fat

@OMApproach 👌🏻

🚨 Attention followers and subscribers! If you can see this post, leave a comment immediately 👇 There is massive algorithmic suppression happening right now, because Nikita Bier thinks some users and their content is 'retarded' and if I don’t act, they will leave me buried in the algorithm, I even suspect they are just showing a false number for impressions on my posts. Only a select few big accounts have reach. My account has been heavily restricted for the last three days. Let’s try to fix it: 💬 Comment ❤️ Like the post 🔁 Share it to show the algorithm that you are interested in my posts and my opinion. They can say 'freedom of speech but not freedom of reach', but they cannot stop awareness. Let’s see who is still here. If you can turn notifications on as well would also help...

@JJW1W @grok where are these coordinates

Loni Wilson used to be a model & is ex Wife to Baywatch Star Jeremy Jackson. Something when horrendously wrong.

@manu_books rumble.com/v62xakt-dr.-br…

It has a risky side effect: Not only does it boost dopamine, but it also lowers the brain’s natural brakes (GABA). This means: • A short burst of feeling great • But you quickly start craving more That’s why addiction happens so easily.

Nicotine is a miracle drug, but 99.9% of people use it wrong. The result? Addiction, heart problems & increased risk of cancer. Here are nicotine’s benefits & how to use it while avoiding health risks (backed by science): 🧵

@drshadow1943 @manu_books Look at dr Ardis’ work around nicotine, it’s incredibly eye opening… You’ll find his videos on rumble.

@manu_books I read that nicotine itself isn’t addictive. So I’m confused.

4. Some more info: I made a video covering this, with some more information about the gold reserves and what to expect. Give it a watch, this is my own video from tiktok: (🧵 5/5)

Trust those who return the shopping cart

@MattWallace888 @iamyesyouareno George Carlin would have good laugh at everything today and say "I told you so". 40+ years ago, he knew.

This table shows the senior leadership in the mainstream media. Jews are 2% of America Those in red on the graph are Jewish H/T @Aleksander1671

Yes. 2018, before @LBC cancelled me:

Another guy who is spot on 👍🏻

@NorthantsPolice Working in the same area, the police are long gone… Reassurance out the window 😂

Today we launched a murder investigation following the death of a man in the Semilong area of Northampton. In this video, Insp Nicola Davis-Lyons provides more details. For more information, visit bit.ly/3W7l1eh

✖️ 𝗪𝗶𝗹𝗹 𝗦𝘆𝗺𝗯𝗼𝗹𝗶𝘀𝗺 𝗯𝗲 𝘁𝗵𝗲𝗶𝗿 𝗱𝗼𝘄𝗻𝗳𝗮𝗹𝗹 ❓ • Watch this with an open mind , not saying it’s true or not true. It’s just showing things that correlate and patterns that keep on linking. Questioning gets to verifying. • Sometimes only time will tell 🙏🏽❗️ Research and look into things that you find interesting, but know when to discern and disconnect , the world is a beautiful place and there’s loads to experience as oneself and with loved ones. The evil in the world , speaks for its self ❗️don’t turn a blind eye but don’t let it consume 👍🏽

@dom_lucre In case you’re just hearing about Diddy getting raided and want to get caught up on what’s going on- here’s a recap Diddy is the Epstein of the rap industry By @Cancelcloco