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GoodBoyRP
614 posts

GoodBoyRP
@GoodBoyRaceP2
Black boy in need to be treated bad. I love extreme race play🔥 & maga & daddies & piss🤭 LOVE GETTING DMs
เข้าร่วม Mayıs 2026
73 กำลังติดตาม34 ผู้ติดตาม

Too Much Belly?? Anyone get the Brad Castleberry reference?
Seated Overhead Dumbbell Tricep Ext.
Focuses long head of the triceps. Helps arms look bigger. Can also help with lock-out issues on bench press.
I am using a shortened motion to keep tension on the tricep. To focus on lock out, use full range of motion.
As with all isolation movements, control the movement. Slow down, quicker up.
Brace you core to keep back from arching.
Stay Stronk!!
#fitness #gaymen #strength
Massachusetts, USA 🇺🇸 English
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