HGAthletics

Saturday morning work @Hard_Gainers 28.5 KM on self propelled treadmill. @HitterFootball @CSAPrepStar @CoachChris_Roll @Rivals_Clint

Putting in work @Hard_Gainers ad @NxtLevelAtx DB work and getting faster. PR 28.6 KM on self propelled treadmill. @HitterFootball @EDGYTIM @CoachChris_Roll @Rivals_Clint @CSAPrepStar

Way to get after it @HunterAlmada

Congrats to @JackAndersonFB1 for receiving an offer from UCONN for football. Hard work keeps paying off….keep it up!!

Working agility drills at sunrise on a Saturday…way to get after it gentlemen! @HunterAlmada @WWSFB ‘23 @JackAndersonFB1 @GWHilltoppers ‘24 @SamVanHeest @sean_norris_ @PrepRedzoneIL @CoachBigPete @EDGYTIM

Junior Year, Varsity Season @WWSFB @Hard_Gainers @SamVanHeest @sean_norris_ @PrepRedzoneIL @RonMuhitch @DeepDishFB hudl.com/v/2HNWWw

Very thankful for the ranking but never satisfied. @PrepRedzoneIL @PRZJordan @sean_norris_ @WWSFB @SamVanHeest @Coach_Nemeth @RonySaba @SalomonDLcoach @Hard_Gainers

Thank you @coachcdantew for the Junior day invite!! @SDCoyotesFB @sean_norris_ @SamVanHeest @Coach_Nemeth @EDGYTIM @PrepRedzone @CoachBigPete @SalomonDLcoach @Hard_Gainers

@ZachChoromokos Class of 2023 with a big 460 this morning. Nice work Zach!@WWSFB @sean_norris_ @SamVanHeest @PrepRedzoneIL @CoachBigPete

@HunterAlmada Class of 2023 putting up 415 today @WWSFB @SamVanHeest @sean_norris_ @PrepRedzoneIL @CoachBigPete Keep Grinding Hunter!!

Congrats to Hard Gainer @ZachChoromokos #HWPO

Check out my Junior year highlight film. Cannot wait for next year, big thanks Seniors for everything! @WWSFB @sean_norris_ @SamVanHeest @Coach_Nemeth @RonySaba @Hard_Gainers @SalomonDLcoach @FISTFootball @Lemmingscouting @CoachBigPete @PrepRedzone hudl.com/v/2FkKWw

Keep grinding!! Season come to an end this past weekend? Continue to build for next year! We’ve moved a mile away…new facility, same hard work! Grand Opening month comes with some discounts to get you BIGGER FASTER AND STRONGER!! @Hard_Gainers @HunterAlmada

School, football practice, gym…@HunterAlmada enjoy the process…details matter @Hard_Gainers @SamVanHeest @CoachLamendola @HeidiFoley3 @WWSFB

Finding the time @HunterAlmada “Mom, can you go open the gym at 5am please”..@WWSFB #classof2023 @SamVanHeest @sean_norris_ @RonySaba @CoachBigPete @KeatonEdwards30

Another 10 pound PR for @AndrewMoore55_ ! Full depth, hitting 355, way to show up today! @sean_norris_ @RonySaba @CoachBigPete @SalomonDLcoach @WWSFB #Classof2023 @PrepRedzoneIL

After a 25# PR on his back squat @HunterAlmada then proceeded to complete another 25# PR pulling 410 for his deadlift! End of cycle max day a success! @WWSFB @CoachBigPete @EDGYTIM @PrepRedzoneIL @SamVanHeest @sean_norris_ @JR_Sandlin @coach_semore @KeatonEdwards30

@HunterAlmada putting up 215# today…grinding in between practice sessions! @WWSFB @DeepDishFB @CoachBigPete @SamVanHeest @sean_norris_ #classof2023 @JR_Sandlin @coach_semore @ArmandoAllenJr @CoachConklin @CoachRGreene

@HunterAlmada PUT IN THE WORK!! @SamVanHeest @sean_norris_ @CoachBigPete @WWSFB #classof2023 @ybnate @DeepDishFB @Lemmingscouting @WoffordStrength

@JackAndersonFB1 Jack Anderson training high volume trap bar deadlifts for strength and size, ballistic dead stop swings for explosive power, and plyometrics for dynamic power. Putting the pieces together EVERY DAY!!! @HitterFootball @CoachBigPete @CoachSaboFIST #classof2022