Jess powell

What occupation helps you de-stress? 💚 As #StressAwarenessMonth comes to a close Jo Vallom‑Smith​​​​ shares how sea swimming helps her recharge and de-stress, even when it's freezing! 🌊

Couldn't find a better photo 😍 here is to #InternationalDayOfHappiness #makesmesmile #everyday

Looking forward to welcoming members to hear about PhD research which is happening in occupational therapy across Wales, this Friday at 9am ☺️ Join up via the website to access details and recording orient.wales/orient @RCOT @PurcellCath

😊 Today is #InternationalDayOfHappiness! Your well-being matters, and SilverCloud offers FREE online CBT-based programmes to support your mental health. Start your journey to happiness today! 💙✨ nhswales.silvercloudhealth.com/signup/ #MentalHealth #CBT #SilverCloud #HappinessMatters

Rotational band 5 #occupationaltherapy posts. See the link below ⬇️ see what @SwanseabayNHS can offer.

Take a look at the brilliant resource #MentalWellness #mentahealth

When Amy Gibbs was audited, she had more than enough evidence! 🤩 Her top tip? Record your CPD as you go with the CPD portfolio app to track HCPC standards easily. RCOT members, don't forget your online CPD Portfolio is included in your membership! #CPDWeek2025

Cheat sheet on what a CPD profile should include ⬇️ This is a slide from today's CPD audit webinar. More information and sample profiles can be found at: hcpc-uk.org/cpd/completing… #CPDWeek2025

To mark @The_HCPC #CPDWeek2025 Emma Grover, our Strategic Lead for Professional Development, has shared some helpful tips on developing good continuing professional development (CPD) habits: loom.ly/YF93x0M 🤩 RCOT members have access to their own online CPD portfolio.

International Parental Mental Health Awareness Week is just under a week away! Parenting can be tough, and your mental well-being matters. SilverCloud offers FREE online programmes based on Cognitive Behavioural Therapy (CBT) to help parents manage stress, anxiety, and low mood.

Join a Men's Shed today! Enjoy friendship, personal growth, and skill-sharing over a cup of tea in a welcoming environment. menssheds.org.uk/sheds/ #menshealth #men #friendship #menssheds #woodwork #community

March is all about making room for joy 😊 #Joy #MentalHealth

March self-care ideas! 🍀

Mindful March - Day 1: Set an intention to live with awareness and kindness actionforhappiness.org/mindful-march #MindfulMarch

Struggling with sleep? March is #NationalBedMonth. SilverCloud’s Space from Sleep programme is a FREE online CBT-based resource to help you rest better & wake up refreshed. 💤 Get started today: nhswales.silvercloudhealth.com/signup/ #BetterSleep #SilverCloud #CBT

Stressed about the upcoming exam season? SilverCloud offers free online CBT programmes for 16-18-year-olds to help manage stress & improve mental well-being. Start today and feel more confident! nhswales.silvercloudhealth.com/signup #ExamStress #MentalHealthSupport

Our March ebulletin is out now, ready in time for you to enjoy it with a cuppa and some welsh cakes! 🌼 It's full of News, Training, Funding, Jobs, Events and more for the #thirdsector in Swansea. Get your copy here : scvs.org.uk/news/scvs-mar2…

Dydd Gŵyl Dewi Hapus pawb! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🌼 Happy St David’s Day everyone ! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🌼

Love this would love to do one for @theRCOT #mentalhealth #occupationaltherapy #ot

Are you interested in Co-Production? Swansea Co-Production Network is a network of people who focus on supporting people to live good lives. If you’d like to join the Network or find out more, please contact: contact@madswansea.com 01792648420 07956391865 @SwanseaCouncil