Joe Ruhland, #FocusFuelsFlow

740 posts

Joe Ruhland, #FocusFuelsFlow

@JoeKnowsMo

The JoePro Network Activates and Elevates The Moment! The Impact of Momentum, It Can Move the Mind, Move Performance, Unleash Your Greatness, @JoeKnowsMo

Andover, MN เข้าร่วม Mart 2013

439 กำลังติดตาม178 ผู้ติดตาม

Joe Ruhland, #FocusFuelsFlow รีทวีตแล้ว

Todd Corder@CorderTodd·4d

My🔑 for @MSU_Basketball was for PG Jeremy Fears to distribute the 🏀 to the bigs & become an Isiah Thomas type player in 81 for @IndianaMBB & Fears did that today with a #Spartans #NCAATournament #MarchMadness record 16 assists vs #Louisville listen here👇 youtube.

Wayne Memphis Mojo ✝️🇺🇸@rwyjunior

Mr. @CorderTodd gives his keys for #MichiganState #NCAATournament Success on @ATLPrimeSports 🏀🏀🏀🏀🏀🏀 youtube.com/shorts/3_E7TUA…

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Joe Ruhland, #FocusFuelsFlow รีทวีตแล้ว

Heather Rule@hlrule·5d

NEW for Wild dot com: Spurgeon's Impact on the Community "Any time you’re there, you’re just trying to change the day up a little bit... just trying to take their minds off of what’s going on.” -Jared Spurgeon nhl.com/wild/news/spur…

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Joe Ruhland, #FocusFuelsFlow@JoeKnowsMo·15 Mar

Holy Schifsky @umichhockey scores two clutch goals today leading Michigan to 5-2 win over Penn State they advance to @ten_hockey championship game!! @andoverhshockey @GarrettSchifsky @StribSports

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Joe Ruhland, #FocusFuelsFlow รีทวีตแล้ว

Andover Boys Hockey@andoverhshockey·13 Mar

LETS GO KJ!!!

Lincoln Stars@LincolnStars

First USHL goal for KJ Sauer and first USHL point for Cole Braunshausen! Stars 1 | Buccaneers 2

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Kate Constable@KateConstable·11 Mar

I bet A’ja is so proud right now!

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Joe Ruhland, #FocusFuelsFlow รีทวีตแล้ว

SportsCenter NEXT@SCNext·4 Mar

Nolan Steele just did THIS as a freshman in the Minnesota Boys State Hockey tournament 🔥 #SCTop10 (via @KSTP) | @DCWHockey

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Joe Ruhland, #FocusFuelsFlow รีทวีตแล้ว

NHL News@PuckReportNHL·26 Şub

This might be one of the most hilarious goals you’ll ever see. And of course, it’s Minnesota High School hockey 🤣

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Joe Ruhland, #FocusFuelsFlow@JoeKnowsMo·25 Şub

Epic environment and outcome!!

Heather Rule@hlrule

FINAL: Rosemount 3, St. Thomas Academy 2 Rosemount to the state tournament.

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Joe Ruhland, #FocusFuelsFlow รีทวีตแล้ว

Mr Phister@mrphisterrr·23 Şub

@hockeylogic That’s really interesting

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Joe Ruhland, #FocusFuelsFlow@JoeKnowsMo·24 Şub

@hockeylogic @ChrisLongKSTP You’re right Chris- unleash the madness!!

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Tom Chorske@hockeylogic·24 Şub

“…GET YOUR MN HS SECTION HOCKEY NEWS HERE!…📣📣📣 READ ALL ABOUT IT!!! ⬇️⬇️⬇️ Courtesy of @ChrisLongKSTP

Chris Long@ChrisLongKSTP

Tonight... the quiet before the storm. Boys Hockey Section Finals begin tomorrow night. Still six Semis left to determine all the Finals matchups, but here's the slate for the Finals.

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Joe Ruhland, #FocusFuelsFlow รีทวีตแล้ว

Heather Rule@hlrule·22 Şub

Final gamer from the last 2A girls hockey semi last night for @StribVarsity: Cougars were ‘on one’ in semifinal rout Cougars coach Sean Molin said it was one of the best games the program has played in his tenure. varsity.startribune.com/mn-girls-hocke…

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Joe Ruhland, #FocusFuelsFlow@JoeKnowsMo·20 Şub

They crushed it last yesterday!! Callout and congrats- way to represent!!

Heather Rule@hlrule

Minnesota Frost gold medalists: Kendall Coyne Schofield Britta Curl-Salemme Taylor Heise Kelly Pannek Lee Stecklein Grace Zumwinkle Minnesota connections: Rory Guilday (Minnetonka) Abbey Murphy (Gophers)

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Joe Ruhland, #FocusFuelsFlow@JoeKnowsMo·6 Şub

@andovergirlshoc playoff hockey has it’s moments! 2016-17 ER Girls Hockey swept Andover, since the sect semi 2-0 playoff loss, Andover has stacked 14 wins vs the @ERGirlsHockey AO live must hear then see tonight @qctv Join Jim C and me 6pm puck drop! @AndHSHuskies

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Joe Ruhland, #FocusFuelsFlow@JoeKnowsMo·31 Oca

Great call, great win!!

WCHA Hockey@WCHA_WHockey

UPSET IN OVERTIME🚨🚨🚨 No. 3 @GopherWHockey defeats No. 1 Wisconsin 3-2 in overtime! @NCAAIceHockey @B1GHockey @bigten

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Joe Ruhland, #FocusFuelsFlow@JoeKnowsMo·28 Oca

⁦@NSPNminnesota⁩ Chaska Hawks 12-4 stacked 9 straight wins moments away from opening tip ⁦@bsmredknights⁩ boys hoops

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Joe Ruhland, #FocusFuelsFlow รีทวีตแล้ว

Dan Hamann 🏒🥅@DanHamann19·24 Oca

After a 2-week stint with the USA U18 World gold-medalist team, associate HC, "Boom" May joins me to share his experiences as well as talk about working with former @GopherWHockey All-American, Courtney Kennedy, and much more. drive.google.com/file/d/1iWU6nm…

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Joe Ruhland, #FocusFuelsFlow รีทวีตแล้ว

Heather Rule@hlrule·13 Oca

Minnesota Frost forwards, and 2026 U.S. Olympians Kelly Pannek and Britta Curl-Salemme, introduced at the first media timeout during tonight's Wild game vs. New Jersey.

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Joe Ruhland, #FocusFuelsFlow@JoeKnowsMo·13 Oca

#1 Ranked Michigan 18-4 men’s hockey team comes to town this weekend to play Gophers. Former @andoverhshockey @GarrettSchifsky a jr with 35 g 33a career points, 52 g at Andover 28 ppg. Great moment- pure hockey passion! youtube.com/watch?v=c-LS-E… @hlrule @LetsPlay_Hockey

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Joe Ruhland, #FocusFuelsFlow@JoeKnowsMo·5 Oca

MN Timberwolves played one year, their inaugural season in Metrodome and sold out every game setting @NBA Attendance record with over 1 million fans with a losing record ! @TheMN_Wolves

SleeperTimberwolves@SleeperTWolves

We got any OG Timberwolves fans here on X? Anybody remember our first ever starting 5? Crazy we matched up with the prime Bulls here. Video: @medicalbankruptcy on TikTok

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Joe Ruhland, #FocusFuelsFlow@JoeKnowsMo·28 Ara

This Powerful Moment- Has Impact at 104 he bonds Rangers & Islanders during this anthem! #MomentumInAMoment

Jomboy Media@JomboyMedia

104-year-old World War II veteran Dominick Critelli played the national anthem on the saxophone at the Rangers-Islanders game Pretty special stuff 🇺🇸

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ค้นพบ

@MSU_Basketball @IndianaMBB @umichhockey @ten_hockey @andoverhshockey @GarrettSchifsky @StribSports @KSTP