I Stand For Women Having Choices reconnectingwithradiance.com/blog/f/i-stand…
#MarchOfTheMummies #pregnantthenscrewed #Mothers
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Lauratu Osu
211 posts
Lauratu Osu
@L2OCoaching
Helping mothers rediscover their radiance by living and owning their truth in a healthy body
London, England (UK) เข้าร่วม Ekim 2014
141 กำลังติดตาม36 ผู้ติดตาม
Eating right, sleeping well, exercising, resting and reducing stress levels have a duel effect on. Both your body and mind benefits
#wellbeing #wellness #mentalhealth #sleepwell #eatwell #rest #reducestress
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Life is too short so let's live it to the fullest and in good health
#healthyliving #prioritiseyou #healthymum
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For Black History Month of past, present and future, I choose to tell the stories of those in my family and my husband's who have done amazing things in their lives. This is something my parents blessed me with and I wish to pass on.
#minsetiseverything #BlackHistoryMonth2020
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How much #sleep are you getting? Do you feel refreshed afterwards (shows quality)?
#healthylifestyle
Frank Lipman MD@DrFrankLipman
Sleep is more than something to fill in the nighttime hours – it’s an utterly essential activity which, when done well, promotes focused mental performance, a stable mood, a strong immune system, a healthy stress response, proper cellular repair and a healthy metabolism.
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I have to show my daughter how to live a lifestyle that will allow her to thrive by the living it myself. Would you like to join me #mother #motherdaughter #MondayMotivation #HealthyLiving
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#4b6019e75247" target="_blank" rel="nofollow noopener">forbes.com/sites/williamh…
ZXX
Her messy house is a reflection of how her day/week/month. Seek the answer to your question "How are you?' in her body language and not her words because I am very sure she will answer with "I am fine" because that is what I did.
#mentalhealthawareness2020 #mumslife #workingmum
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Where is your water bottle?
Do you want clearer skin, better digestion, better bowl movement, less hair breakage?
Again, where is your water bottle?
Stay hydrated.
#hydrate #drinkingwater #hydrateforweightloss #weightlossjourney
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It takes a village to raise kids but it also takes a village to ... facebook.com/watch/?v=94913… via @FacebookWatch
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I think this is a great initiative but I can’t stop myself from wondering how much more business support would come from helping employees stay healthy with half price health coaching sessions
Business Support@bizsupportgovuk
Register your business now for the scheme
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Lauratu Osu รีทวีตแล้ว
Estimated 4 million people with diabetes in the UK 90% of whom T2 resulting in 500 premature deaths a WEEK. Everyone wearing masks for good reason bcos told to do so. Why aren’t we being told to eat less sugar?
Dr Aseem Malhotra@DrAseemMalhotra
‘Type 2 diabetes which as a single condition is the largest contributor to NHS costs can be sent into remission within weeks of cutting ultra-processed, starchy and sugary foods, without counting calories’ telegraph.co.uk/news/2020/07/2…
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Not focusing on sugar is an easier way to break the sugar cycle. Click here to learn more lauratuosu.podia.com/5-easy-ways-to…
#weightloss #quittingsugar #breakingsugarcycle #mothers
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Lauratu Osu รีทวีตแล้ว
Want to improve your health and boost your immunity? Forget about bicycles and calories - just don’t eat processed food, especially anything made with any kind of flour, sugar and/or industrial seed oils.
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Suicide figures are up 200% since lockdown. Could 2 friends please copy and re-post this tweet? We’re trying to demonstrate that someone is always listening.
Call 116 123 (Samaritans UK)
Copy, not retweet
#SuicideAwareness
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Today on International Women’s Day, I celebrate every woman in all their glory.
You are beautiful
You are brave
You are strong
You are enough
You are not alone
#InternationalWomensDay #IWD2020
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"Ninety percent of our cells are nonhuman, microbial cells. Since our diet influences our microbes, it’s true: We really are what we eat." - Meghan Jardine, MS, MBA, RD, LD, CDE, @PCRM pcrm.org/health-topics/…
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Lauratu Osu รีทวีตแล้ว
My 3 basic travel tips to stay healthy.
1. Eat real food.
2. Prepare an emergency snack pack.
3. Supplement wisely with a Multivitamin, Vitamin D and Vitamin C.
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