Linda J

@SusieD57 Love them all but if I can only choose 1, it would be The spy who dumped me.😀

4 Sam Heughan films. 1 choice. Which is your favorite?

@MyPeakChallenge Water…I never drink enough! 💦

July’s here! 🌞 Time for a goal refresh. What’s one healthy habit you want to strengthen this month? 🥦💧🚶‍♀️ We’d love to hear what you’re working on! 💬👇

@MyPeakChallenge Hello, from Castlegar, BC, Canada 🇨🇦

PEAKER ROLL CALL📣📣

@MyPeakChallenge @SamHeughan I’m all set!❤️

Ready to finish the year strong?💪 Join our 28-day total-body challenge on Monday, Nov 4th! Here’s what you’ll receive: 💦 Weekly Workouts 🍽️ Two Meal Plans 🥗 Delicious Recipes 🛒 Detailed Grocery List 💙 Community Support How can you participate? Join the challenge here: mypeakchallenge.com/accelerate-fal… Be sure to register for the challenge so you don’t miss out on any of the challenge-specific updates. Current My Peak Challenge members automatically have access once they sign up! If you are not currently a member you will need to join MPC to access this program. The end of each Peak is the beginning of the next…⛰️ #MPCFallChallenge #MyPeakChallenge #SamHeughan

@peekaboo_jen 🥂😀

“There is magic in long-distance friendships. They let you relate to other human beings in a way that goes beyond being physically together and is often more profound.” Diana Cortes. I saw this quote this morning, and it sat with me long after I had read it and scrolled further along my feed. What a beautifully true statement, especially of this community we have created here on social media. Our connections may have started as a shared interest of all things #SamHeughan and #Outlander, but they grew into friendships. Real. True. Honest. Friendships. We've supported each other through all of the hard times. Through medical diagnoses and treatments. Through grief and loss. Through heartache and heartbreak. We've celebrated our wins with each other. Our achievements. Our successes. Both at home and in our workplaces. We've sent kids off to kindy, to school, to college, and then we've cheered as they graduated and entered the world of adulthood. We have become internet sisters, aunties, grandparents, and everything in between. We've curled up and watched our favourite TV shows and movies together. We've hosted our very own bookclubs, and I must say that there is something very special about a book club amongst Sam fans reading and discussing books that Sam has actually written! We've shared music playlists, recipes, exercise, and general health and well-being tips. We've made each other's lives better by simply being in each other's lives. And at no point is any of this less valid because the majority of us have never met in real life. Not. At. All. Friendships aren't reliant on geographical locations. Friendships aren't governed by definitions espoused by random folks on the internet who wouldn't know how to be self-reflective even if they were standing in a hall of mirrors. Friendships and what they mean to you are defined by YOU and YOU alone. Friendships change. They grow. Sometimes, they end. But that's okay. Not all friendships are destined to last forever. Sometimes friendships run their course, teaching you the lessons they were destined to teach you all along. And that is most definitely okay. I'm so very thankful for this community. I'm so very thankful that so many of you have found connections, friendships, life lessons learned, and kindness. I'm also glad that others have found their own space on this platform, that they, too, have found like-minded folks to create connections with. People who are just the same as them. They deserve to have that space together. It's only fair. After all, how boring would the world be if we all liked the same things. So. Here's to friendship. Whether your friendships be real world, in person, online, or a combination of all, I hope that they bring you comfort, safety, solace, smiles, and joy. Just as your friendships do so for me.

@lesley210756 Wow! Happy 50th anniversary to you both!🎉🥂❤️

Happy 50th Wedding Anniversary to my darling husband Tim, thank you for giving a wonderful life ❤️❤️ with 3 wonderful children and 7 beautiful grandchildren, cheers 🥂 to spending our many more years together 🥂🍾🥃🍺 Love you ❤️❤️

@lesley210756 @MyPeakChallenge @auspeakers @MPCFitlanders @GreenCoastPeak @adventurepeaker Take care!❤️

No workouts or walks for me for a while as I found out yesterday that I have pneumonia, at least that explains why I cough when I walk only a short distance, I am on 2 lots of antibiotics and if I am no better tomorrow then a trip to the hospital, hopefully not 🤞🙏

@peekaboo_jen @SamHeughan @joshuahorowitz I love this!!!

#HappyInternationalFriendshipDay to these two!

@tarastravels @adventurepeaker @IslandPeakers @MyPeakChallenge @SamHeughan Happy Canada Day, Tara!🇨🇦🇨🇦

Happy #FlexFriday 😊💪🏼 Have a great weekend everyone. And happy #CanadaDay long weekend to my Canadian friends! ♥️🇨🇦 #CanadianPeakers #BCPeakers #VIPeakers #mypeakchallenge @adventurepeaker @IslandPeakers

@MyPeakChallenge @GreenCoastPeak Thanks so much, coach! I wasn’t able to join live but I’m looking forward to doing it when I’m able. 🧘🏻‍♀️

Happy #InternationalDayofYoga, Peakers 💕 Join #CoachMooney for a Gentle Flow to celebrate! If you’re new to yoga, head to MyPeakChallenge.com and start with our Flow Fundamentals sessions. See you on the mat, Peakers!

@peekaboo_jen I loved it, too! ❤️

Watched #thefallguy last night. Loved it! Ryan Gosling has always been one of my faves. The old triple threat. Can act, sing, and dance. Old Hollywood style. And, more importantly, a classy guy who loves his family above all else.

@MyPeakChallenge Thanks so much! I’ve been lost without it. My own planning wasn’t cutting it. I think it s because I wasn’t accountable mentally.😀😀

Meal Plans for Peak Performance🍽️💪 Get the Meal Plan👇🥗 mypeakchallenge.com/courses/meal-p… #MPCFuel #MealPlans #MPC #MyPeakChallenge

@peekaboo_jen Definitely me!❤️

Hands up, who does this with #outlander?

@tarastravels @MyPeakChallenge @SamHeughan @adventurepeaker @IslandPeakers Another year of challenges!❤️

It’s always a special day when you receive your new @mypeakchallenge membership t-shirt & wristband, because of what it represents. Each picture here of proudly wearing my MPC T’s tells a story (to me) of that year. Some are more obvious, like for example’19 & ‘20 pics are in a wig, as I was recovering/waiting for my hair to grow back from cancer treatments for stage 3 breast cancer that completed in mid ‘19. But ‘21 was my very own hair again - again representing so much more than just my own hair. One step closer to healing. Some wounds are not seen, and that’s where my MPC family has supported me the most, often without knowing it. Allowing me to share my highs & lows of each year, or each day, is invaluable. I’m so excited for all the adventures to come this year, my 6th year peaking with this amazing & inspiring global community. To say that I’m grateful to MPC for everything they’ve given me (and inadvertently allowed me to see in myself) is an understatement. Proud Peaker indeed. Since becoming a Peaker I’ve made lifelong friendships, ran multiple races (including my first half marathon), climbed munro’s (can’t wait for my next one in May!), and recently did the West Highland Way in Scotland. That last one taught me a lesson about goals, and that sometimes we don’t get to complete a goal the exact way we want to, or planned to, but it doesn’t diminish our accomplishments. Success comes with a million failures, which I think is why it often feels that much sweeter when it happens. As long as we keep trying, and keep pushing ourselves, that’s what’s important. Cheers to #MPC2024. Let’s PEAK!! 💪🏼♥️💫 #peaker #cancersurvivor #grateful #mpc #mypeakchallenge @SamHeughan @adventurepeaker @IslandPeakers

@MDepras @fitmooney @CoachValbo @MyPeakChallenge @SamHeughan @YogaPeakers @MountainPeakers I LOVE coach Moony’s yoga sessions!❤️❤️

@MaristelaRJBras @MyPeakChallenge @SamHeughan Me too! It’s white! I’ll have to REALLY protect it!❤️

@MyPeakChallenge @SamHeughan Registered my fourth year in the same day of the official launch. Can't wait to wear my new MPC tee. 🫶🏻😊🙌🏻

#MPC2024 IS LIVE🙌🎉 Join our global community of #Peakers NOW! Start your journey⛰️💪 here: mypeakchallenge.com . . . . #MyPeakChallenge #MPC #MyPeakChallenge #SamHeughan

@peekaboo_jen @tarastravels I love this movie! I wish I could have joined in!

Righto folks. Let's try this time. Please remember that the times will never work for everyone. Believe me, I know 😉 Hopefully, this time works for a few of you. If not, we will do it again on another day. Or maybe an Outlander episode or Bloodshot. Perth: 5am Sunday 13th. Vancouver: 1pm Saturday 13th. Toronto: 4pm Saturday 13th. Paris: 10pm Saturday 13th. San Francisco: 1pm Saturday 13th. Austin: 3pm Saturday 13th. Brisbane: 7am Sunday 14th. Brooklyn: 4pm Saturday 13th. Melbourne: 8am Sunday 14th. Rome: 10pm Saturday 13th. Kanab (Utah): 3pm Saturday 13th. Glasgow: 9pm Saturday 13th. Chicago: 3pm Saturday 13th. Should take roughly 90 minutes to watch. #spywatchparty

@peekaboo_jen @SamHeughan @grahammctavish Nope!!

Hey @SamHeughan and @grahammctavish, I think I might have found the next Men in Kilts challenge. A bungee swing that plunges you into darkness! Holy Moly! Video via HighlandFlingBungee on Instagram. #Scotland #meninkilts

@peekaboo_jen Happy New Year, Tash! I’m really enjoying your posts and am looking forward to many more in 2024!🎊

Happy New Year! #thesparklelounge #samheughan

@MyPeakChallenge @SamHeughan Brave❤️😀

What is your #MPC2024 theme word?⛰️💙🙌 #MyPeakChallenge #MPC #SamHeughan