Michael De Haast

Looks user cool...enter if you are in Cape Town early Dec. twitter.com/doug_bird/stat…

Skyrun presented by @Salomon_SA route this morning....#hellofarun #weatherisalwaysafactor

If this is your next adventure... It's about time to prepare! @Salomon_SA SkyRun 2015 @MichaeldeHaast youtu.be/yYIOyvWUgvg

Unreal day!Climax to a crazy journey. 2nd & 1st SAFFA, thankful 2 those who've been there for me along the way.

Your next patient Jeanette - she has 5 kids, a part time job day and enjoys church on Sundays. Her life is now easier

#FF to my mates @pureadventures @sportsclinic_ad @CraigKolesky @MichaeldeHaast @Ryno_Griesel @ryansandes @Salomon_SA @kelvintrautman own it

Our 1st vehicle to t/port #cancer #patients to and from treatments. A global need in the developing world #mobility

Leg 2 #crazinessforcancer done & dusted 1st we had 200km #comradesdouble then 500km #XPA and on Wed 600km #wattbike

@pureadventures @MichaeldeHaast giving much needed advice to @KnightsCricket @WattBikeSA Challenge @LettieLoveFund

What your #sufferfest story share your picture and win with @Salomon_SA and @pureadventures

Some of my nutty friends are carrying a life-size pink ribbon around Swaziland... :-) facebook.com/VanHaywood/pos…

Meet #Lettie our 5th Team mate for #expafrica handed over by @MichaeldeHaast @PinkDriveNoels @VanHaywood #ribbonlove

"You can't be an endurance runner and own a GOAT!" 😨😨 @pureadventures @MichaeldeHaast

Congratulations @MaxKingOR On your fantastic @ComradesRace result.

#crazinessforcancer kicked some Comrades butt 2day!Well done!200+ km in 48 hours!! givengain.com/cause/6129/pro… #lettielove

Big ❤️ 2 these 2 incredible people who r running DOUBLE COMRADES this w/e all in the name of #crazinessforcancer !

Time to shine. Valley Run 2015 briefing about to go!!! 60 000 ZARS in the bank to buy our 1st car #cancer @GivenGain

Thanks @Investec DBN for listening to our story! Such a passionate team set for big things!! #mobility #fight #cancer #outoftheordinary

Look deep into nature, and then you will understand everything better - Albert Einstein #BigBear #Tree instagram.com/p/3K3PGeNpGl/

African Proverb - If you want to walk fast walk alone, if you want to walk far, walk together!”#AfricaDay2015