Nate Podey รีทวีตแล้ว
Nate Podey
15.4K posts
Nate Podey
@Nate_Podey
Hawkeyes, NP Comets, Niners, Cubs, Braves, former D3 Kohawk hooper, and all things golf. ⛳️
Polk City เข้าร่วม Nisan 2010
633 กำลังติดตาม580 ผู้ติดตาม
Nate Podey รีทวีตแล้ว
Had a short workday today at the field before hitting. Didn’t take long to hang the new sign in center. The field is coming together. 2 weeks from the first day of practice! Let’s go!
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Nate Podey รีทวีตแล้ว
@Nate_Podey Happy Birthday big dawg!! Hope it’s a real neat day!
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Nate Podey รีทวีตแล้ว
Notice to Iowa fans, you did not enjoy those wins, and you did not have fun going to those games. You can no longer recall those memories. Sorry to take back those experiences from you and replace them with a blank space…. Vacating wins is the dumbest penalty ever.
Brandon Marcello@bmarcello
Iowa's Kirk Ferentz and assistant Jon Budmayr made impermissible contact with a QB before he entered the transfer portal in Nov. 2022. The NCAA ruled today: tampering occurred. Records from 2023 will be vacated. Ferentz already served a suspension.
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Nate Podey รีทวีตแล้ว
Paramount Plus to watch the Masters…who thought this was a good idea?
There isn’t a worse app available. It’s like watching TV in the 80’s. Terrible.
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Nate Podey รีทวีตแล้ว
Common theme of all the best HS hitters I’m seeing is they attack the first pitch almost every AB & get their best swing off on that 0-0 count. If they swing thru it… they dont care. If your coach is telling you to be patient & take the 1st pitch most AB’s… u need a new coach!
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Nate Podey รีทวีตแล้ว
Pitchers who applied 4 minutes of ice to their deltoid and forearm between innings threw 1.3-1.5 mph harder in innings 4-5, reported 35% lower perceived exertion, and felt better recovered. Traditional dugout strategy says keep it warm. The data say cool it down.
4 minutes of ice between innings: velocity preserved in late innings, 35% lower perceived fatigue, better recovery. The traditional "keep it warm" approach might be wrong.
open.substack.com/pub/velou/p/fo…
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Nate Podey รีทวีตแล้ว
What a ride this year has been.
Thank you, Hawkeyes 💛🖤
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Nate Podey รีทวีตแล้ว
Bennett Stirtz following Iowa’s magical run to the Elite Eight:
“If you wanna be a great point guard, you should come to Iowa. If you wanna be a great player, a great big, a great shooter, come play for Iowa. This coaching staff is the best in the country, so, why wouldn’t you?”
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Nate Podey รีทวีตแล้ว
Nate Podey รีทวีตแล้ว
They're going to build a statue for Alvaro Folgueiras in Iowa City.
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Nate Podey รีทวีตแล้ว
Ben McCollum is really gonna fck around win a national title at Iowa at some point
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Nate Podey รีทวีตแล้ว
Nate Podey รีทวีตแล้ว
Nate Podey รีทวีตแล้ว
Nate Podey รีทวีตแล้ว
