OakfieldsPT

A moral victory 😜 Well done everyone! #RugbyLegends

* TEAM UPDATED *20th Feb * GO TO sportingclass.com/events/england… players include @Dicko9 @DavidReesUK @David_Strettle @delonarmitage @mattjess14 @Tom_Varndell @OlliePhillips11 @ben_foden @shanebyrneoffic @meldeane @denisfogs @chrishenry678 @LiamToland7 TICKETS bit.ly/3U71Z8o

@evernote is BUGGING OUT!!! Literally unusable at the moment…. How we doing in the debugging department? #buggingout #evernote

Just posted a photo instagram.com/p/CLUyhalDWd5/…

Sadly but with all our safety in mind we will once again be closing our doors tonight until Dec 2nd in line with the latest government lockdown. We are still offering online and outdoor PT. Stay healthy and stay safe. Steve, Chris & Dave 🤞🏼

@TrojanFitness @whatsonbristol @BBCBristol @BorisJohnson As much as I agree, I think the issue is if gyms are allowed to stay open then so would many other businesses of similar numbers etc. Then we don’t have a lockdown anymore. Sadly I think this is necessary. All our PT’s have had to adapt and train online, outside etc to survive.

Another clip from the @BBCBristol This time talking science GYMS ARE SAFE! 22 million gym visits 278 cases 0 deaths @BorisJohnson sort it out big man 🤦🏻‍♂️

New lockdown for all but fitness will continue! 👍🏼 Outdoor and online training on offer, please contact us via our website for more details. Or email train@oakfieldspt.co.uk

@DrMichaelMosley Is it a low carb 800 kcals? In order to go into ketosis?

Thanks. I do understand that eating disorders are complex, distressing and very dangerous. That said, the 800 calorie approach has been used in randomised controlled trials involving over 800 patients and the benefits for those who are overweight or obese are striking.

Back in the gym @OakfieldsPT Good to welcome back a few clients this morning I’ve not seen in a while and also a few that I’ve been training over lockdown. All a bit new with the protocols put in place to keep… instagram.com/p/CDJXNEngvBu/…

Please join us in congratulating ( @ChrisFitBristol ) Chris in completing his 24 hour Endurance challenge! He ran/walked the streets of Bristol for 24 hours, clocking up 78.9 miles in total, finishing on Saturday at… instagram.com/p/CAmg9feD2Ey/…

Please join us in congratulating ( @ChrisFitBristol ) Chris in completing his 24 hour Endurance challenge! He ran/walked the streets of Bristol for 24 hours, clocking up 78.9 miles in total, finishing on Saturday at… instagram.com/p/CAmg9feD2Ey/…

My friend (& PT) Chris is taking on a crazy challenge tomorrow all in aid of an amazing cause! Good luck Chris ☘️ ... not that you’ll need it! I’m looking forward to keeping an eye on your progress over on Insta! 🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️

Good luck Chris!

EVERY SINGLE TOP LEVEL FOOTBALLER needs to take a pay cut now! YOUR money will save hundreds of lives! NO EXCUSES! Start tomorrow! @premierleague @LaLigaEN @SerieA_EN @Bundesliga_EN @spfl @BBCSport #footballerslives #coronavirus #COVID19 #paycut #NHS #SaveLives

At this time it is vital that you dont slump in front of tv with pizza and box set. Go out, exercise, eat well, sleep well. If you are interested in my new book, fast asleep, then you can download as ebook or audiobook. Keep well 👍🏻

As we mentioned, Oakfields Personal Training is very excited to be working with @badmintonschool to provide Personal Training and Fitness Classes in their amazing new sports facility. From NEXT WEEK we will be in… instagram.com/p/B8lMfOIBgxU/…

@JiffyRugby Think you probably found the #IREvWAL game worse no????

I love rugby but this game is shite.

@JiffyRugby Conditions had a lot to do with today’s game. Very tight and very well contested, but yes, the result is all that matters today- and the most important thing as always.

One of the worse games ever. #scotlandvengland

Monday morning shout out to our very own @lwmassagefit for completing his first 100 Mile ultra this wkend!!! The @Janesteve1502 #arcofattrition is a gruelling coastal trail ultra marathon that follows the rugged… instagram.com/p/B8G8amTBzdl/…

We are excited to announce that in 2020 we will begin offering fitness services at Badminton School’s new sports facility. Services will include, 1-2-1 Training, small group PT, yoga classes & spin. Watch this space… instagram.com/p/B7F09Jxhtg9/…