PCTScotland
1.4K posts

PCTScotland
@PCTScotland
PCT Scotland is an association of person-centred counsellors and therapists based in Scotland. It was founded in 1987 by a group of like minded practitioners.



At 17:00 on Sunday 5 July, there will be the biggest, loudest and final clap for carers and key workers. Join in and make same noise to thank our carers and key workers and to mark 72 years of the NHS and social care system in Scotland #nhsscot72 👏










This #MentalHealthAwarenessWeek, @Sams_Scotland are encouraging everyone to be kind to themselves with their new, free self-help app. The app is full of simple techniques and activities which can help you feel better. Find more at selfhelp.samaritans.org #KindnessMatters






💚Kindness has the power to create community, support and hope🌟. 🤝A helping hand says you’re not alone when you face the upwards slope⛰️ #KindnessMatters #MentalHealthAwarenessWeek

We combined #handwashing with rainbows of hope & came up with 6 easy steps to make your own #rainbow #soap 🌈🧼️ A great, simple DIY activity for children & adults 👉 bit.ly/3g1nD7z #Covid19







