Cian Healy

@MikeRoss03 Must have been a slow achilles 👀😂

Play rugby with the old boys in Australia they said, it'll be great craic they said. Until you out accelerate your achilles (definitely not the extra 10kg post retirement)

Good to go 🤘

@Barbarian_FC @RassieRugby Child's play exercises. We do that in our sleep 😉

Update: We’re taking this as a firm NO to our gentleman’s scrummaging proposal. Daan has gone all Rocky Balboa iron sharpens iron bootcamps… Great for him, wonderful for @RassieRugby but very bad for us 🫣😂 Adopt the brace position 😆😅

280 👏🏻 #MoreThanAPlayer

The elf is missing, the tables have turned 🫠🫠🫠

@devonwoodsmoke 8 stud too, love that intent 👌

I really ought to know better at 49.. But YOLO.. I'm lighter, fitter and stronger than I've been in many years...so we'll see Been a fair few years #newboots

Giddy up @DanLeafy94

It wasn't easy getting here, but happy the body still knows how to recover ahead of schedule 🫡 Looking forward to getting back to it and will be forever grateful to those who got me to this point ♥️

Very grateful to come on board for a collaboration with @c11_recovery in an effort to speed up my recovery. Training hard and recovering even harder!!

@tod1981 Flying it, thanks. 10 more may be a long shot!!

@ProperChurch How's the body Cian. Gutted for you not over there but the rest means you might get another 10 more seasons with Leinster way to good to retire yet......you'll be back stronger

❤️ What a guy!

@MLRWeekly @DylanFawsitt @rugbynewyork Maybe someday 😂

We can see @DylanFawsitt doing this for @ProperChurch when [if] he plays for @rugbynewyork.

Unreal lads! Congrats 🙌

@devonwoodsmoke Great work 👏👏👏

Really focussing in on my physical and mental health... less focused on the scales as I'm doing more weights, one of the things I've noticed most is how many people say how "well" I look.. a combo of keto, exercise, fresh air and sunshine 🤗 whichever it is I'm keeping going ♥️🔥

Nice touch from @TeelingWhiskey with a commemorative bottle for the grand slam. Joining it's relation from 2018 up on the shelf to probably never be drank!

Giannis is outstanding: “There’s no failure in sports. There’s good days, bad days, some days you are able to be successful, some days you are not, some days it is your turn, some days it’s not. That’s what sports is about. You don’t always win.”

@wconnors09 Never change x

@ProperChurch Not much now Cian! Jimmy O’Brien started a Paleo diet, he also has a very healthy gut. It didn’t snow this Christmas but we got a few frosty days. I got 2 eggs for Easter but I only ate 1, I might eat the other one soon 😊

Been locked out of twitter for a few months, good to be back!! what's new? 😬

@MichaelsCoDub Cal pep. Opens 7.30 be there 7.15. 🤌

Found ourselves with 36hrs in Barcelona Any non wanky little local gaffs that I’d love ?

@ryanjtw Always mission possible with you!!

A long day ahead. The mission is to prepare a crowded Emergency Department in a full hospital (there is a difference). The patients will need it on one of the busiest nights of the year. Great team with me today. We will give it our best go amid #influenza #covid #RSV