Dr. Debster✌️

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Dr. Debster✌️

Dr. Debster✌️

@RGVTuffy

26.2x6. Ex-marathoner. Realtor. Wine. Fishing. Fitness. Family. Positive thinker. Ed.D. #CTCLSurvivor. #RGVRealtor #Realtor #SPI #RGV #BTX #DebChats #Cowboys

Texas, USA เข้าร่วม Eylül 2013
2.1K กำลังติดตาม11K ผู้ติดตาม
Dr. Debster✌️
Dr. Debster✌️@RGVTuffy·
@1Cosine Been smiling a lot 🤩 My bike slipped from under me as I made a quick turn and almost wiped out. Not sure how I jumped off and landed standing 😳
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Yumi Takahashi
Yumi Takahashi@1Cosine·
@RGVTuffy Excellent brick workout coupled with a mental health day, which is so well deserved! I'm wishing you a weekend of smiles, too. 😊
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Stephen
Stephen@StopStartRun·
Marathon completed! That was tough, like being in the ring with Tyson Fury…. But bloody loved it. Didn’t get the time I was after…. Just means I’ll have to go again. #running #marathon
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Dr. Debster✌️
Dr. Debster✌️@RGVTuffy·
@markvarner09 Omggg that’s hot!! I was at 78° with pockets of cool air with a blistering heat. My bike slipped on a turn and slipped out from under me. I landed standing on my left leg 😳 Could have been an ugly wipeout!
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Mark Varner
Mark Varner@markvarner09·
@RGVTuffy Fabulous Brick Deb!!! Up here 30 mph is “breezy” also 🤣 Way to get out in the dirt. 👍🙁 Your temps made it up here also - 98! 🥵
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Dr. Debster✌️ รีทวีตแล้ว
Fit Kate
Fit Kate@FitKateFitness·
@RGVTuffy Happy weekend, Debby🚴‍♀️🏃‍♀️🙌 That is a great start!
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Dr. Debster✌️
Dr. Debster✌️@RGVTuffy·
@TheOtherLori Girl! I got kinda lost and decided to make a quick turnaround on my bike and it slid out from under me and I have no idea how I landed on my left leg standing!! The mile after was hard 🤬 But, thank you 🤗
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Redlegs1987
Redlegs1987@Redlegs1987·
Back at today with a run and and lift. Got up and did an easy run with the POMRC. I followed that up with a Chest, Arms, and Ab Crunch Lift. Mindset is everything and I am back! Feeling pretty damn good right now. 🫵🏼👊🏼🙌🏼💪🏼🤜🏼🤛🏼😤😎 #garmin #beatyesterday
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Joce 🤙🏼
Joce 🤙🏼@GetAfterIt4U·
Cancelled surf-practice yesterday … heavier winds, choppier waves & strong riptide warnings. 🫣 Back-up activities took me bike riding instead. Everyone was outside! Gorgeous Saturday, inland SF. 😍 📹 Front of Conservatory of Flowers, SF #SFBayArea #SanFrancisco #getoutside
Joce 🤙🏼@GetAfterIt4U

Pre-Spring surfing 🏄‍♀️ may just be in this weekend’s agenda, if stars align & weather conditions hold.🤞🏼@surfline is projecting some decent waves around SF/Peninsula & Monterey. 😍 #surfsup @harnett_joseph - Finally upgraded the wetsuit from generic (Peak) to brand (RC). 🥳🤙🏼

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Brent Bateman
Brent Bateman@bigwaveBB·
Bike Run brick 🧱 and recovery sushi 🍣 😊 Rinse and repeat tomorrow 🫶🏼
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Jennifer Griffin
Jennifer Griffin@GriffinJL88·
It is finally warming up to get back on the bike. First ride this year.
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