Allan Cibert

@badjulio Great job!

Easy 5 trail miles and not enough grand pappy time

@RachelBuk @CR_UK @bigctweets Great job!

How's your weekend going? 😊 Saturday was Catton parkrun for me and yesterday a longer run of 6.6 miles. 😊 Raising money all year for @CR_UK and @bigctweets justgiving.com/team/rachel202…

@frugal_runner Good luck with your upcoming race.

Easy shake out run before shopping for Sedona 125 and heading up to Jerome. Have a good run!

@bowie861256 Great job!

Done..

@bigmattpaulsen Great job!

Hello Monday! I know it’s Monday because I have to be back at work! 😆but I didn’t skip my workout! Never skip Mondays! 5k to start my day and kickstart my week! Legs not used to the early rise but got it done! Gooday all! #jkm #inspire #missbella #thisis61 #brooksrunning

@coveredmranch Looks delicious!

@TheOtherLori You’re welcome!

@cibertad Thanks Allan!

5 #milesforMike eyeing new spots to picking blackberries & of course, smelling the honeysuckle. #runchat

@martian434 Congratulations!

#MedalMonday from yesterday's Chicagoland Spring Half Marathon. The temperatures were nice, but it was pretty windy out there. I knew pretty early that the body and legs weren't there for a faster race. I changed my mindset to Plan B and went with it. I'm happy that I finished.

@2jnd2 By luck chance I had business in Joplin that morning so I totally missed it. My office in Republic got hammered.

@cibertad I saw those videos!!! Wild!!!!

It’s been a great week of running so far….gettin’ some speed back! Every Spring I get a new hat for summer hiking/running & this year’s might be my fave! It’ll look perfect atop a ⛰️

@2jnd2 We had large hailstones hit Springfield that damaged allot of cars and homes.

@cibertad Thanks, Allan!!! Hope the weather in SWMO is calming down… been an active Spring so far in MO!

@jambzecdn Thank you!

@cibertad Excellent workouts!

In the morning my wife and I worked out at Planet Fitness where I did 30 minutes rowing and 30 minutes weights. After work I went out for a nice relaxing 3.2 mile run followed by stretching and abdominal exercises.

@jambzecdn You’re welcome!

@cibertad Thank you!

Happy Sunday! 8.68KM of walks today, to end the Strava week with a total of 60!

@RunningTrailsx Nice mileage!

Sunday morning trails ❤️

@runcamille @Coach_Hasseine Great job!

I did my first walking workout today🚶‍♀️😅✌️! This is what I told @Coach_Hasseine , “The walk was fun 😄✌️! I don’t know how to go fast yet, but I enjoy trying & learning!” Attitude is everything- I learned that from Coach Landrum playing basketball ⛹️‍♀️. #walkwithcamille #LA28

@imudassiral Great job!

Sun 🌞, Clouds ☁️ & 11 kms of honest steps 🚶‍♂️. Blessed 🤲💪🙌🤘

@Progradar @RunComPod Congratulations!

Kirkbymoorside 10k, a race of two halves - one up and one down! 😂 I always really enjoy this race with the incredible support, especially at the finish and very happy with 43.50 today 😊💪🏃‍♂️ @RunComPod

@adilnargolwala Great job!

10k to start the day

@RobRueff Nice long run!

New long run route this morning - just a few stops to check the map and make sure I wasn’t lost - 🤪🤣😎

@AK_El_Jefe @fit_leaders Great job!

I ran @fit_leaders

@meriri Thank you!

@cibertad Well done Allan 👌🏽👏🏽