Rowan Cheshire

Super excited to be at the @FACupFinal on Saturday!! There’s still time to get tickets, and kids go free!! See you there! Link below. ticketing.thefa.com

Only 2 more weeks till I’m back out in the mountains! I’ve been at home since November with a very annoying knee injury so I’m super excited for a change in scenery at the Brits in Laax. Won’t be competing but looking forward to hanging out with every one! 🎿 @we_are_sungod

Podcast I did with @Scott_Laidler is now live! I talk all things skiing and fitness, go have a listen! apple.co/2TwhVCY

🎙new podcast ep🎙 Episode #7 with Olympic Freestyle skier @rowancheshire This is a really introspective episode where Rowan shares her physical and psychological performance strategies… instagram.com/p/Bu8noW5hrjH/…

Catch the latest episode of BESTFIT TV in just 1 HOUR for your weekly workout and quick nutritional recipe inspiration! 7pm on @FreeSports_TV 📺 Freeview 64. Sky 422. Virgin 533. TUNE IN! #bestfittv #fitness #fitnessmotivation #workout #nutrition #GetFit #FitFam #MotivationMonday

Make sure you check out the podcast I did with @BenSheppard ! Let me know what you think ☺️ apple.co/2QBRmpW

* NEW EPISODE * - @RowanCheshire! Rowan is a freestyle skier and two time Olympian, she has fought through adversity to be where she is & her story is amazing! Listen & subscribe ➡️ apple.co/2QBRmpW #WhyInTheWorld 🌎

It's leg day! Today's #WorkoutWednesday comes from Olympic freestyle skier @Rowancheshire. Give it a go and get those legs burning! 😊

Wanting the get fit for the mountains this winter? Check out my new Ski Fitness Guide ebook, packed with info on training & nutrition. Containing training plans in strength, endurance, mobility and also ski specific workouts! Plus a full exercise glossary.

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⁦@Rowancheshire⁩ Anyone wanna get skifit ⛷ has to follow this legend! 💯💪🏽 rowancheshire.com

If you're interested in a personalised training/diet programme designed by me, head over to my website! There are 6, 8 and 12 week plans available!! #trainlikeanathlete rowancheshire.com

A pleasure to talk to skier @RowanCheshire for @Mpora recently about overcoming depression and anxiety to compete at the Olympic Games: mpora.com/action/skiing/…

We speak to @GBParkandPipe's @RowanCheshire about beating depression and anxiety to ski halfpipe at the Olympics, and ask what's up next... mpora.com/action/skiing/… #ski #halfpipe

#WorkoutWednesday with @BBCSport and Team GB skier, @Rowancheshire. We offer cover for Winter Sports, too! #ActiveCover #FreestyleSkiing #GetInspired bbc.co.uk/sport/get-insp…

Did a few exercise videos with @HealthistaTV check it out if you're intereated!! twitter.com/HealthistaTV/s…

New vlog up on my YouTube channel! Includes ski specific exercises!! youtu.be/uPFDA9QHCpc

Touched down back in the UK! Happy to be back home for a bit, feels like I was away foreverrrr!! Now super excited to be heading out to NZ next month ✈

We are proud to launch Future Fit TV (FFTV). An industry first, FFTV offers fitness professionals and enthusiasts exclusive content, covering a range of topics and giving an insight into the fitness industry to help inform, educate and inspire. ow.ly/OZZY30kLmAr

Action may not always bring happiness. But there is no happiness without action. - Benjamin Disraeli