Scott Hemberger

Congratulations to our West Central United 2028 and 2029 Blue teams on their championship wins at the Windy City Classic in Milwaukee, WI! #goldstandard

One of the absolute best at what she does, shooting the rock. Made 113 3’s on the season while being heavily face guarded more often than not.

Thank you coaches & teammates for an amazing sophomore season with @PerhamGBB! 26-5 & 3rd place at State. Fun Team! Here are some highlights. hudl.com/v/2Tnn1T AAU ⬆️ next with @WCUgirlshoops! 🔥 @JakeSmith232 @BrettSmith1515 @GMacHoops @EricJrAllStar @FiveStateHoops

Thank you @FiveStateHoops for the evaluation from earlier this H.S. season with @PerhamGBB!

Thank You @PGHMinnesota and @AllyMcGinnis2 for the PGH MN State All-Tournament Team Selection and the write-up! It was a fun week with @PerhamGBB! @GMacHoops

Thank you @EricJrAllStar @JrAllStarMN for the write-up from our state quarterfinal game vs. Rochester Lourdes! It was an exciting week at the state tournament with @PerhamGBB

@BreakthruBball @tchehy1004 Chase Johnston from High Point is a great example. On the season he’s made 68 3’s and one 2 (just happened to be the game winner today). He’s playing D1 hoops bc he is ELITE at one skill (which just so happens to be the most Important skill). Get great at what you’re good at!

Have you noticed this SUPER IMPORTANT trend in the NCAA tournament? Half of your shots come off the catch! And according to analytics (HS to NBA and WNBA), they're the highest Points Per Shot or EFG%. Each additional dribble you take after the catch, your shooting percentage goes down. Make sure your offseason workouts are aligned with this! Offseason workouts should contain these elements after a game-like cut: - Shots off the catch - Shots off 1 dribble > finishing move - shots off 1 dribble > pull up jumper - Shots off dribble move > finishing move - Shots off dribble move > pull up jumper - 1v1 and 2v2 games The 1v1 and 2v2 games replicate the action you're trying to practice. That way, they get used to shooting and make decisions against live defenders.

MN State Tournament: Wednesday Milestones & Standouts ⛹️‍♀️ @ChloeJohnsonMN @Sharkgot20 @HopkinGBB @MyaWilson2027 @AmishaRamlall23 @LadyIrishHoops @HembergerRegan & more! jrallstar.com/2026/03/mn-sta…

❤️🐝🏀 @KaiaAnderson23 @HembergerRegan @PerhamGBB

@NickLSports Thank you for all of your coverage of this team! Its been a special group to cheer for!

What a fun season, what a final game for @PerhamGBB. The Yellowjackets secured a Class AA third-place finish with a win over @NLSGBB. Regan Hemberger does what she does best and Perham got to celebrate a win with Kaia Anderson in her Perham finale. perhamfocus.com/sports/prep/re…

Congratulations to our girls who made the All Tournament Team at the State Tournament: Class AA: Kaia Anderson (Perham) Korbin Tanner (New London-Spicer) Regan Hemberger (Perham) Class A: Elin Retzlaff (Hillcrest Academy)

Congratulations to the 2026 @TruStoneFCU Class AA Girls Basketball All-Tournament Team!

@HembergerRegan @myacarleemorris @CoachTJSuper Your turn is coming…we love to see the 7th graders compete, you girls work hard!

Here's a quick recap of @PerhamGBB's 3rd-place victory over @NLSGBB today. Regan Hemberger with 7 triples and 21 points. Jackets ended the game on a 24-3 run. Perham secures its first 3rd-place finish at state. perhamfocus.com/sports/prep/gi…

Class 2A All-Tournament Team

FINAL! @PerhamGBB wins! Jackets take down New London-Spicer 66-52 behind a 24-3 run to end the game. Regan Hemberger goes with 7 threes and 21 points. Perham is you 2026 Class AA 3rd place winners!

@PerhamGBB final broke threw the AA quarterfinal wall. The Jackets defeated @LHSEaglesGBB in a back-and-forth affair. Perham lost two starters, but its close-knit hive carried them to a win as they played for and with each other. perhamfocus.com/sports/prep/pe…

Perham plays for each other, rallies past Rochester Lourdes in AA quarterfinal perhamfocus.com/sports/prep/pe…