Barry Mah

Final day of paving. It looks incredible. Shouldn't be long now until it is open. This team has done some amazing work. Such perfectionists. #southglenmorepark #southglenmoreparkpumptrack velosolutions_canada @… instagram.com/p/CCcB4_GpmpY/…

#Repost @mmbtsinfo • • • • • • ⁣We need volunteers for something a little bit different! ⚒️ The folks at @velosolutionscanada are working hard to finish the South Glenmore Pump Track and could use a few extra hands… instagram.com/p/CCU7m-1pkg6/…

#Repost @mmbtsinfo • • • • • • ⁣We need volunteers for something a little bit different! ⚒️ The folks at @velosolutionscanada are working hard to finish the South Glenmore Pump Track and could use a few extra hands… instagram.com/p/CCU7ZXeJvxA/…

Making it smooth! #southglenmoreparkpumptrack @ Calgary Southwest instagram.com/p/CCRAPcUpxCy/…

#Repost @mmbtsinfo • • • • • • Repost from calgary_cycle - 🚨News flash we HATE bike thieves 😡 If this guy tries to sell you a Santa Cruz Heckler/Norco Scene VLT or if you have any info let us know and we will get the… instagram.com/p/CCM1_RQp2lJ/…

It's taking shape! #southglenmorepark #southglenmoreparkpumptrack @ Calgary Southwest instagram.com/p/CCMFhZupkk2/…

My lovely ShaSha is ready for #canadaday. We are so blessed to live in this amazing country. #happycanadaday everyone from the MacMahs. @ Calgary, Alberta instagram.com/p/CCG6gcwpcu7/…

Feels like the first day of school. First time out in four months wearing real clothes and not sweats. #dontjudgeme And check out these sweet #onitsukatiger kicks! Still having trouble tying my laces though. instagram.com/p/CBd9pmLp9yX/…

When your Dr says no running or outdoor bike riding for another two months and you have already done your spin and your walk for the day.... #lazydays #rehab @ Calgary, Alberta instagram.com/p/CBZQosepY1h/…

Dining on the terrasse tonight. 16 weeks post surgery. Time for my first drink. Red or white? Tough choice so why not a bottle of each. skimmerhorn_winery rubyblueswinery instagram.com/p/CBRdyjUJdzZ/…

Rehab wheels! Thanks franzky7616 for the loaner to get me riding outside again. So much better than spinning circles in the basement. @ Calgary, Alberta instagram.com/p/CBEsUe5Jf2k/…

Although I didn't get to ride on #worldbikeday I had a super fun time shuttling these groms all over #moosemountain. And we even saw a moose! #iamspecialized #worldbicycleday instagram.com/p/CBACJL0pTGr/…

Just posted a photo instagram.com/p/CA7-g9xpv_-/…

The most delicious pizza I have ever had. Amazingly light with just the right amount of chewiness. Thanks so much amifastyetornah #homemadepizza #yumyuminmytumtum instagram.com/p/CAWnAb5pe6f/…

Another one done. This one was super fun. #puzzlelove #vwlove instagram.com/p/CARRWaIhNkU/…

Whew! 3 weeks exactly on this 2k piece monster. Thanks @susansmiled it was a fun challenge. #puzzles #puzzletime #puzzleaddict instagram.com/p/B_LXFxUJTcM/…

Big milestone today. I was able to get both hands on the hoods. I guess those range of motion stretches are doing something. #progress instagram.com/p/B_IyVmrpIiC/…

8 weeks post surgery. My right arm is a shadow of its former self. Still many months away before I can use it. #atrophy #useitorloseit instagram.com/p/B-8IRhbJaDI/…

@CrystalPatches Cool vintage jersey too!

About time!! #cycling #yyc w/ my @SpecializedAB

@susansmiled what have you got me into? This thing looks impossible! And it is HUGE! instagram.com/p/B-muhIIJw1m/…