TJ รีทวีตแล้ว

You ever wonder why there's been a rise in many chronic diseases amongst Africans? Just look at the food, that Africans have been taking, now that they're better than they were during colonization. The mentality Africans have towards organic and processed foods is the key
Organic foods like - millet, sweet potatoes, pumpkins, kapenta, beans, maheu are now considered BACKWARDS and a sign of poverty
Processed foods like - white rice, bread, fresh chips, fried chicken, juices, fizzy drinks are now considered CLASSY and a sign of wealth
Add on to the fact that, majority are now living the sedentary lifestyle, not much physical activities, you end up with a disaster
Lesson: What may be good for your tongue, may be bad for your stomach

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