@TakeThiamine So bodybuilders were right all along huh? Fit as much carbs into your calories as possible.
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AJ
10.4K posts
A ketard/carnivore would rather let you die than give you sugar in that situation
Dr. APK@Lordkyril
If you see a diabetic developing serious symptoms (confusion, shaking, sweating) and you're not sure if it’s because of high/low blood sugar, give them some sugar first if they're still conscious while trying to get to the hospital. Low blood sugar kills fast but high blood sugar won't be significantly worsened by a small sugar dose. When in doubt, give sugar.
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AJ รีทวีตแล้ว
@idontgetball “This easily” and Russ was 6’4 making those passes and grabbing rebounds while this guy is 6’10
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no fucking way Russ is gonna get chain snatched this easily???? are you fr ?
Real App@realapp
Nikola Jokic is now 15 triple-doubles away from passing Russ for the most in NBA HISTORY 🤯
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@pikeypilled Still training at that time is better than not training at all and by far
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6–10am is by far the worst time to go to the gym.
Cortisol is highest upon waking, the time humans are most likely to die. Only slaves wake up and immediately begin exerting themselves.
A leisurely stroll or Tai Chi (both shown to lower cortisol) is more prudent
Carnivore Aurelius ©🥩 ☀️🦙@AlpacaAurelius
ladies, you need to remember your man has a testosterone cycle DAILY and treat him accordingly: 6-10am: peak testosterone, he needs to go to the gym, workout, solve problems. let him be king and lead 11am - 3pm: he's productive, social, metabolism is high. feed him steak. let him do creative work and then run some errands after 4-7pm: testosterone is dropping. a man's daily "period". no heavy emotional convresations. let him decompress and dont take it personally if he needs alone time 7-10pm: testosterone is back. he's relaxed. time for some affection, connection, deeper talks.
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What are we doing here man
Michael Orthodox ☦@Michaeldudufudu
Complete loss of any ability to pairbond.
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Wtf does this even mean? This is exactly how Scandinavians have "pair bonded" since Iron Age. We do not approach the opposite gender unless drunk - and the upper class, upper middle class goes clubbing too.
Michael Orthodox ☦@Michaeldudufudu
Complete loss of any ability to pairbond.
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Aspirin uncouples mitochondria increasing the speed of the metabolism and increasing the amount of heat your body produces. Aspirin shifts your body towards glucose metabolism which over time can feasibly cure diseases like cancer and diabetes.. which are caused by impaired glucose metabolism.
Not only that but shifting the body towards glucose metabolism obviously makes the body more efficient at burning glucose.. which provides a performance boost during exercise because when the body needs energy fast it uses glucose. Your body using glucose more efficiently also provides a performance boost by increasing the amount of CO2 your body produces which increases vasodilation, increases the amount of oxygen your blood carries, and is also anti inflammatory decreasing muscle soreness in a few ways.. by fighting general inflammation and also by reducing lactate buildup allowing your muscles to work harder for longer.
Aspirin reduces inflammation in a plethora of ways including blocking prostaglandin formation. Aspirin blocks cortisol and adrenaline. Aspirin blocks serotonin. Prolactin. Helps with pain. Like I mentioned before it also helps with blood flow and in large doses has been shown to be as effective for erectile dysfunction as viagra. This is not an exhaustive list of the benefits of aspirin. Far from it. It’s just a few but it just goes to show how many benefits it has because this post barely scratches the surface
Big ol Wave 🌊@BigolWave
People will be like “why is aspirin good for you” and I’m like.. how much time do you have
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@Michaeldudufudu This is not the problem of Sweden. Sweden’s problem is the flood of mass immigrants and ethnic cleansing that has been happening in there for years. Another slop trad take
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Complete loss of any ability to pairbond.
GirlsInFrames@FemenineFrames
A Saturday night in Stockholm
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@lncelCommando @SupremeBrowt @Michaeldudufudu Average nordic women has not had over 30 partners at 25 do not be ridiculous. That’s antiwhite propaganda slop.
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@SupremeBrowt @Michaeldudufudu you are being naive on purpose, women In nordic countries lose their virginity at 13-15 and by the time theyre 25 have over 30 partners
stop coping
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@felixadelsbo @Michaeldudufudu The biggest problem in Sweden is not ”matriarchy” or swedish women but the ethnic cleansening and damage that mass immigration has done to your great country. And yes I know that womens have in many ways pushed for it.
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@Michaeldudufudu Sweden is the greatest matriarchy on earth. The women are partying, have lots of sex, and generally live amazing lives on easy mode, while a lot of men are oppressed and live miserable lives.
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This is the ideal bioenergetic phenotype, anything larger is obese.
GIF
El@el7_77
@RayPeatHeadShop I'm actually starting to think the bioenergetic phenotype is one of minimal hypertrophy (children with hypo have hypertrophied calves), and maximum high velocity concentric strength (explosiveness) supported by very high bone densities and good endurance via good OXPHOS
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@BerbarianWizard What about the fat present in milk?
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Kids never asked for peanut butter–loaded pancakes.
Left on their own, they go for sweet, easy-to-digest foods: fruits, juice, milk, honey, even simple candies, quick energy the body actually runs on.
The issue isn’t “eating like a child” it’s pairing that with fats and ultra-processed junk.
Dan Go@CoachDanGo
Stop eating like a child. Stop eating pancakes for breakfast or ordering Panda Express for lunch. Stop it with stress snacking between meals. Eat meats, veggies, fruits, single ingredient whole foods. Control the foods you put in your mouth. Eat like a damn adult.
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@BerbarianWizard @Khatayi17 @amorabled @HansAmato You don’t ever get the urge to just wander on the streets lol
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@Transubstantion @Khatayi17 @amorabled @HansAmato Work remotely all the time, use car for everything
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some of u guys arent eating as little as you think i swear on my life u did not gain on 1k calories bro 😭😭
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AJ รีทวีตแล้ว
A troubling ruling for religious freedom and freedom of expression: Finland’s Supreme Court dismissed the charge over MP Päivi Räsänen’s 2019 Bible-verse social-media post, but convicted her over separate passages in a Christian pamphlet and imposed a fine. Whatever one thinks of the underlying views, the imposition of criminal liability for nonviolent religious expression sets a troubling precedent for religious freedom and freedom of expression.
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@BreatheLesss I’ve always thought that the non starch approach is extremely hard to sustain long term. Also makes target-oriented exercise very hard.
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My favorite is when someone on the SIBO subreddit decides they are fed up, and starts eating garbage/"whatever they want", and then all of a sudden feels better than they have in years
Sam Savson@SSavson
The most beautiful thing is how one person can thrive on a diet of what one person calls garbage, and another person can eat what the other person would imagine as a "picture perfect diet", yet be fatigued, miserable, and bloated 24/7
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After a certain amount of semen in your balls, but maybe it’s the amount of semen re-absorbed to your bloodstream, you start seeing the aura fields of people and sense the blood flow of females, especially around of their uterus.
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