Sam Savson

@DiegoHawki85533 You could, I like Thorne basic B, or Objective nutrients Thiavite/Thiactive B if going that route I take them in lower doses in isolation, since it allows more flexability with dosing each vitamin

@SSavson I'm unable to get enough thiamine, riboflavin, and biotin in my diet through food sources alone. Should I take an activated b-complex or would it better to supplement each individual micronutrient separately?

People call out "placebo" as if it's some sort of "gotcha", yet it has the exact desired effect of the original intended compound in the first place Zero problem

@BioavailableNd I also recently started up on saffron within the last week.. Interesting

@SSavson I've been n=1ing myself for 1 week!

Ran out of saffron This is an unacceptable circumstance Returning to the grocery store immediately to get more

@RayPeatHeadShop Vit D/A status, as well as zinc is also huge for the balance of serotonin being in the correct place, not leaking into the blood/excessively in the gut

Everyone knows a fat girl on SSRIs who compulsively makes derpy faces that she tries to pass off as physical comedy. It’s the serotonin I’m telling you. Tweakers who haven’t shit in days do the same thing.

I’d wager that cyproheptadine could suppress his compulsion to engage in such an ungraceful activity. He is the distressed lab rat walking backwards, the caged monkey staring endlessly at its own feet. This content, under the guise of irony, is a sublimation of deeper impulses.

Crazy how much gut motility/gastric emptying can change when seated vs standing, especially when posture is poor or you just have a bad chair Standing is exponentially better, part of the reason why I generally prefer standing all day

Just realized I haven't eaten corn in like 4 years wtf

Good Thiamine morning

Gosh I love thiamine

@BowTiedFighter Small.. Or large intestine

Been eating a lot of beef intestine lately In case anyone wondering

That being said, im cooking my meat 99% of the time (turkey breast, lamb, etc from store) unless im receiving high quality meat which was properly prepared

The enzymes that your gut produces naturally to digest all food.. Yes, many compounds are denatured, Im not “anti raw meat” or anything, love tartare, sushi, etc Some components are better retained raw, others are better assimilated cooked, unique benefits to each method

Its the same with raw milk Lipase/amylases presence is completely irrelevant Amylase doesnt serve a function in the digestion of milk, and your gut and salivary glands produce it in response to starch, lipase in gut Whats important about raw milk is all the other unique compounds that are denatured when pasteurized

Idc how physically fit you are, how perfect your labs read, how “based” your timeline is…. If you’re not happy in life… Shit will eventually go left. Cellular Emotion is last to be seen & eventually throws a biological fit you can’t come back from. Joy is a longevity factor, the biggest one.

@BowTiedUM Was also my exact thoughts when I saw this

This works, but not because it's removing microplastics It's removing free iron from your blood, which is trashing every system in your body including HPG axis/sexual function

@roywersbe The horrible bike seat business 🤝 the butt-padding business

@SSavson Just wear some buttpadding brah

There is no good excuse for a bike seat to be so uncomfortable You can't convince me there's an actual reason for it.. "But-but-bu" No

Definitely large part due to less AGEs and other oxidized compounds

Imagine people feel better eating raw meat because the protein is less bioavailable, less inflammatory amino acids absorbed

"Erm it's actually for performance" No 😭 Like what? There is no "performance" advantage to a seat being like that

Something like this look so much better