Underwater Torpedo League

Influence of CrossFit and Deep End Fitness training on mental health and coping in athletes @deependfitness #water #underwater #crossfit #athlete #training #research frontiersin.org/articles/10.33…

The action is heating up in Season 11 of UTL! We’ve got 6 teams across Southern California competing for 16 full weeks of games. Be sure to subscribe to catch all the action! 🚀🥅 youtube.com/underwatertorp… #underwatertorpedoleague #utl #utlnation #underwater #sports #tyrsport

Underwater torpedo gets real competitive 😳 (via @UTL_Nation) twitter.com/BleacherReport…

But can you grapple underwater?! @kyokushininja is not afraid to dive into deep waters! He returns this Friday LIVE from @pechangacasino! 🎥: @UTL_Nation @deependfitness

“If you’re a true warrior, competition doesn’t scare you. It makes you better.” - @RamsNFL future half of famer, Andrew Whitworth #WarriorMentalityMonday

Welcome to the Deep End For Swimming’s Answer To Deep End Fitness swimswam.com/welcome-to-the…

Epic week of Deep End Fitness action capped off by @iamgirlrilla's #UFCUruguay send off! Go Deep. Live Empowered! #FitnessFriday

Solid session yesterday with the @lululemonla crew from Newport! Thank you to everyone who came out and pushed themselves to the next level! Go Deep. Live Empowered.

Incredible performance by Ashley Yoder getting the win at #UFCGreenville! We couldn't be more proud of you @AshleyYoderMMA!

A pool party for vets @UTL_Nation

Great session with great people! @deependfitness

"I’m reflective only in the sense that I learn to move forward. I reflect with a purpose." - @kobebryant #MambaMentalityMonday

“Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives.” - @TonyRobbins. On this #FocusFriday we encourage you all to identify what your single area is and put your focus there!

On this #TorpedoThursday, we highlight the goal of the playoffs - an upside down beauty by team LA! #SCTop10

Our MMA fighters are 5-0 after training with us. Now, you can access our MMA program as part of our new Deep End Fitness portal. The program is built to improve mental strength and co2 tolerance! bit.ly/DEFMMA

BIG NEWS: You can now be a part of the Deep End Fitness experience anywhere! Become a member of our new workout portal today! bit.ly/DEFPortal

AND STILL!!! Congratulations to @ilimanator on her HUGE #bellator220 win to remain champ! With her win tonight, our fighters improve to 5-0!

🍍💪@Ilimanator's elbow finishes the fight tonight and she remains the flyweight women's world champ. #Bellator220 #AndStill

AND STILL!!!! Congrats @ilimanator!!

Nicely done by the champ! @Ilimanator with the takedown in round one!#Bellator220