

Warren Manuel
7.7K posts

@WarrenCManuel
AI Architect & Advisor | Driving Growth through Systems, Narratives and Product Marketing | Author of The Manager vs. the Architect



Friends, stop drinking alcohol. Not cut back. Eliminate. > alcohol increases cortisol > disrupts REM sleep > accelerates epigenetic aging > shrinks hippocampal volume > elevates resting heart rate > raises inflammatory markers > impairs glucose metabolism for 16 hrs One drink does that.








🆕 Things you’ve been asking us for 🆕 Selection colors, independent borders, corner smoothing controls, a new eyedropper with Color Variable support, and 150+ improvements and fixes. Here’s what’s in our latest update — Dublin 🧵 ↓

Astronaut eating bread and honey in space





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