Scott Webb

I remember a quote, but not who from. 'If you can't do it Physically, you will struggle to create it Technically, then not be able to apply it Tactically' Wise words.

What good is our success if it comes at the expense of others? What good are we if we can’t help others? We're all bound up in this thing called life together. We share this planet. When we forget that, or lose track of how our own actions affect others, injustice flourishes.

How Aston Villa catch opponents offside 🧐

Bone stress injuries are a spectrum of responses in bone which is subjected to a repetitive stress that it has not trained for. In a bid to get stronger the bone lays new bone, but this takes time to mature and during that time is vulnerable to injury