Timothy Withers

1.2K posts

Timothy Withers banner
Timothy Withers

Timothy Withers

@WithersTimothy6

Common man. Enjoy writing and golfing in my spare time. Avid browns fan.

Penn Hills, PA เข้าร่วม Aralık 2021
55 กำลังติดตาม59 ผู้ติดตาม
Timothy Withers
Timothy Withers@WithersTimothy6·
@GarysheffieldJr @danorlovsky7 This is truly disgusting. Love how we laugh at racism directed towards white people. The double standards on this website are gross.
English
1
0
3
386
Pat McAfee
Pat McAfee@PatMcAfeeShow·
“Hey Aaron.. Ryan Fitzpatrick here.. class of 2005.. twice Vaxxed” 😂😂😂😂
Pat McAfee tweet media
English
1.1K
1.9K
60.6K
6.1M
Callie Brownson
Callie Brownson@CalBrown17·
“Hey Siri, play Snooze by SZA”
Callie Brownson tweet media
English
13
1
272
66K
Timothy Withers
Timothy Withers@WithersTimothy6·
@NoahNelco You want to grab a jersey and play? Typical punk ass millennial talking trash online.
English
1
0
1
113
Timothy Withers
Timothy Withers@WithersTimothy6·
@GusShwartz @Molly_RoseCLE @notsocooljules Wish I could see what you were referencing here Gus but I’m sure it doesn’t hold a candle to our days in the jungle. These whores will never understand what we did for our country.
English
0
0
1
58
Kelly
Kelly@SelfMadeMastery·
What's one addiction you need to quit in 2024?
English
140
6
82
53.5K
FadeHubb
FadeHubb@FadeHubb·
No cheating😭
FadeHubb tweet media
English
5.6K
189
10.9K
6.5M
Timothy Withers
Timothy Withers@WithersTimothy6·
Is anyone else pregaming Christmas Eve mass tonight? I’m about six Christmas Ale’s deep and have to go to the four o’clock service. Contemplating bringing a flask with me so I don’t lose my buzz.
English
1
0
0
433
Alex Y
Alex Y@alexy121·
So many fucking penalties 🤦🏼‍♀️🤦🏼‍♀️
English
1
0
0
139
TopLobsta
TopLobsta@TopLobsta·
This is the blackest item I've ever seen in a store
TopLobsta tweet media
English
124
310
8.3K
1.1M
Bleacher Report
Bleacher Report@BleacherReport·
Vikings' Najee Thompson pulled up to the game in a full wolf costume 🐺 (via @Vikings)
English
468
175
6.4K
2.5M
Timothy Withers
Timothy Withers@WithersTimothy6·
@HollyanneLiz @EmilyMinno I touch played a special song on the tunes machine there for you. Let me know how you like it. Drinks on me next week?
English
0
0
0
91
Holly Wetzel
Holly Wetzel@HollyanneLiz·
We are at Rays in Kent and never have i felt older 😂 @EmilyMinno
English
20
1
63
15.3K
Coach Kev - Belly Fat Pro
Coach Kev - Belly Fat Pro@AskCoachKev·
The daily routine I’d follow religiously if I needed to lose 40+lbs in 2024: • Zero alcohol • Supplement with creatine, magnesium & electrolytes • Breakfast @ 11AM Protein shake & yogurt • Lunch @ 1PM Beef tacos (low-cal tortillas) • Dinner @ 6PM Steak or salmon with potatoes and veggies • 30 minutes fasted cardio (2x/week). Assault bike & rowing machine are best • 4 lifting days focusing on compound movements and progressive overload (alternate PPL) • No fewer than 8,000 steps (no excuses) • Weigh daily (after waking up, before eating, after BM) • Measure waist weekly • Progress photos biweekly • 150g protein per day minimum • 6 days per week at 500 daily deficit • 1 day per week at maintenance calories • Limit snacks to fruit, veggies, greek yogurt, cottage cheese, canned fish, protein shakes, jerky Good food, solid activity level, super sustainable. Should notice changes in body composition in week 1-2. After 90 days, you’ll look incredibly different. After 6 months you’ll be unrecognizable. —> Got a question for me? Something you’re struggling with? Ask below. —> Is there something specific you’ve had success with? I’d love if you shared. As always, I’m replying to all comments. ~~~~~~~~~~~~~~~~~~~~~~~~ Need to lose your belly in 90 days? I’m looking for 5 more busy professionals SERIOUS about getting in shape in the New Year. I’ll coach you 1-1 and guarantee you flatten your belly and lose 30lbs. Interested? DM me “LOSE30” and we’ll chat. This isn’t free but I’ll get you here 100% guaranteed. Again, you must be serious.
English
28
165
1.6K
552.1K
Timothy Withers
Timothy Withers@WithersTimothy6·
@Molly_RoseCLE Then don’t be surprised when no one cares about what you have to say. Certainly no need to be rude.
English
0
0
0
89
Timothy Withers
Timothy Withers@WithersTimothy6·
@RadioGenoa Probably still would after a couple beers. I’d imagine it’s musty down there.
English
0
0
0
54
RadioGenoa
RadioGenoa@RadioGenoa·
True love. She is beautiful.
RadioGenoa tweet media
English
2K
1.2K
10.2K
1.7M