“A study in the British Journal of Health Psychology found that 91% people who planned their intention to exercise by writing down when and where they would exercise each week ended up following through.” -
@JamesClear
Learned few tips at #rethinkandgrowrich with @PaulOMahony. For some it may have been a #Caturday, but I can say there is not one bit of fluff in Paul’s valuable teachings. Will I grow #6Nations muscle equivalent in all things Money? I can’t wait to find out!!!💰🤩☝️📖