Ankush Datar

13.2K posts

Ankush Datar

@ankushd14

Author of the Health and Wealth Paradox 📚 Investment Professional 💹 INFS Exercise & Nutrition Science Coach 💪🥗 Blog 👇 https://t.co/ltRRAfmPPt

เข้าร่วม Nisan 2013

798 กำลังติดตาม4.1K ผู้ติดตาม

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Ankush Datar@ankushd14·2 Oca

Anyone looking for some Inspiration to get a fitness routine in place for 2023,look no further The first pic my dad could barely squat,couldn't sit cross legged and had never worked out in the gym in his 63 years on Earth Things change sooner than you expect when you begin..

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Ankush Datar@ankushd14·10h

@kishandelampady You can DM me in messages

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Dr Kishan Delampady, MD, DM (Endocrinology)@kishandelampady·1d

@ankushd14 How to connect with you?

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Ankush Datar@ankushd14·1d

Yoga is the one form of movement where I have to really drag myself to get the job done. I don't enjoy it as much but I know that it's crucial for my fitness journey to complement everything I do. I remind myself about this to be consistent and it's helped big time.

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Ankush Datar@ankushd14·10h

@saurabh 🙏

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Saurabh@saurabh·1d

@ankushd14 Incredible. Time to come meet you again.

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Ankush Datar@ankushd14·2d

I've arranged all my blood reports, body composition, DEXA, ECG blood work and more on G Drive. Now thanks to Claude connectors with my Gdrive, I'm able to easily extract, analyze and review any data point I want. I do this for a few of my mentees as well, helps big time.

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Ankush Datar@ankushd14·1d

Some absolutely epic guests on the How I Write podcast with @david_perell Can't wait to listen to these episodes!

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Ankush Datar@ankushd14·2d

@GeekWhoWorksout Still hurts

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Abhishek Giramkar@GeekWhoWorksout·2d

@ankushd14 The calls made in this match were insane

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Ankush Datar@ankushd14·2d

Kids these days won't know what a real Champions League semi final robbery is.

The Athletic | Football@TheAthleticFC

“It’s a f****** disgrace!” On this day in 2009, Didier Drogba let the television cameras know exactly how he felt after Chelsea were knocked out of the Champions League by Barcelona. After a goalless draw in the semi-final first leg at Camp Nou, Michael Essien put Guus Hiddink’s side in front early - and Chelsea felt they should have had several more opportunities to extend their lead from the penalty spot. However, referee Tom Henning Ovrebo was emphatic in his denial on each occasion - and Chelsea had their place in the final snatched away in stoppage time. Andres Iniesta’s strike sent Barcelona through on away goals, leading to Drogba’s infamous outburst.

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Ankush Datar@ankushd14·2d

@potterly_head Yes 😅

Asha@potterly_head·2d

@ankushd14 You trust Google Drive too much. 😅

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Ankush Datar@ankushd14·5d

@anish1849 🙏

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Anish@anish1849·5d

@ankushd14 Good one 🎯

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Ankush Datar รีทวีตแล้ว

Ankush Datar@ankushd14·23 Haz

50-year-old Ankush will regret that he never did enough resistance training and followed a healthy nutrition plan. He’ll never say he was glad he didn’t lift and eat well. The plan is to not disappoint the future Ankush.

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Ankush Datar@ankushd14·6d

@harjaim I'll be tempted to make it public 🤣

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Mukesh H@harjaim·6d

@ankushd14 Analytics in Strava is 👌 Also, you can keep your workouts private

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Ankush Datar@ankushd14·6d

I don't know why but I've never downloaded Strava, always wanted to keep my running very personal to myself. To avoid gamification of runs. Although the app itself is brilliant and very convenient for loops and different forms of training. Maybe I'll change my mind someday.

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Ankush Datar@ankushd14·6d

@DailyP_app Tough commerical case

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dailyP@DailyP_app·6d

@ankushd14 Bloated apps suck. Someone please make a running app that tracks: Distance Splits Avg Pace Shoe mileage That’s it. No social feed. No push notifications. No badges. No readiness score.

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