Mike ButtnerF3Oyster

@f3lkn #bb f3lakenorman.com/backblast/oyst…

@f3lkn #pb f3lakenorman.com/announcement/o… #Paininsula Launch 530 am HT parking lot! Horseshoe or not????

@f3lkn #Backblast #Paininsula 22 #f3counts Thanks to the Pax... Have a great day! f3lakenorman.com/backblast/oyst…

@F3KLN #PAINinsula #BB #OysterRoast 26 Pax 22 participated in OysterRoast 4 did a Horseshoe Make up! f3lakenorman.com/backblast/oyst…

@F3lkn #PB #Paininsula #OysterRoast Does the horseshoe struggle continue or do we all go in a completely different direction?

@f3lkn #bb #f3counts 17 f3lakenorman.com/backblast/java… One more time for good measure....

@f3lkn #bb #f3counts 17 f3lakenorman.com/backblast/Java… last

@gump_F3 @MicJo37 @f3lkn JB Washum Elementary

@MicJo37 @f3lkn What is location for MMM? Still in the shopping center near Oakhurst ?

No Q, No Factor, join me at 5:30 am at Man Maker Monday where we will Rock the Bells. @f3lkn #pb

@f3lkn #Hollywood #BB f3lakenorman.com/backblast/holl… Thanks to the Pax and Goat! Have a great day!

6 pax at #Hollywood #counts @f3lkn with a little health education on the follow. @GnarlyGoat

@f3lkn #MMM #f3counts #bb There were 7 of the usual MMM pax. There are only so many exercises you can do with a kettle bell! 😁 f3lakenorman.com/backblast/oyst…

@f3lkn #PB #MMM Oyster Roast begins at 530 am. Don’t expect me to remember the workout!

@f3lkn #BB #f3counts 15 #MMM f3lakenorman.com/backblast/mmm-…. Backblast for 6/17 Man Maker Monday

@f3lkn #pb #mmm Oyster Roast meets at 525 and starts at 530. It is a kettle bell workout! Right?

@f3lkn#pb#mmm 7am launch for Christmas Eve Oyster Roast!

@f3lkn 18 men at Man Maker Monday #f3counts

@f3lkn Oyster Roast tomorrow at MMM #pb

@JohnVPetro @Outlaw_F3 @f3lkn @f3moses I haven't flown that far in awhile

@F3Isotope @f3lkn @buttnerm @WaffleHouse_F3 @Shakenf3 converge for Memorial Day Murph at 131 main 7am start