@CobyValentine24@BookitWithTrent Weigh yourself every day at the same time. Keep track in an excel spread sheet that spits out a line graph. Everything else will fall into place when you get immediate feedback
@BookitWithTrent whats been ur key? cardio? lifting? eating better? ozempic?
I remember when I was 18/19 I went to a weekend festival - did a lot of drugs and lost 12 pounds - it used to be so easy losing weight lol Now im 35 and I find it much harder to lose weight.
@SleeperColts@JFowlerESPN It baffles me why any Cots fan would want anyone other than Phil to start as long as there’s still a mathematical chance to get in. If the Chargers beat Houston, the Colts can get in by winning last 2 games.
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In the last few years we've seen:
- The plot to kidnap Gretchen Whitmer
- The Storming of the Capitol and pipe bombs left at the RNC and DNC
- The break-in to kidnap Nancy Pelosi and the brutal on Paul Pelosi
- Multiple assassination attempts against Trump
- The assassination of Minnesota House Speaker Melissa Hortman and her husband and the shooting of on State Senator John Hoffman and his wife
- Luigi Mangione's assassination of Brian Thompson
- The assassination of Charlie Kirk
Political violence is contagious. It is spreading. It is not confined to one side or belief system. It should terrify us all.
The foundation of a free society is the ability to participate in it without fear of violence. Political violence is always an attack against us all. You have to be so blind not to see that.