Donna McHugh 💙 🇺🇦

Saturday morning long run completed ✔️ 14miles We had mud, floods, semi naked runners and a little bit of rain 🌧 😉 Don't forget to message about your charity curry night tickets ❤️ #LM26 #Mencap @parkrunUK @ChefandSpice Check out my run on Strava: strava.app.link/fZfE3cV0y0b

@CoopliveHr is that £3.90 for a can @pepsi? #daylightrobbery #edsheeran

World Prematurity Day 💜 My 28+3 little girl, born weighing 2lb2oz and spent 13 weeks in NICU Now a smart, mature, grown up 17 year old, with the world at her feet 💜

If you are a healthcare clinician involved in the care of people waiting for total knee replacement in the NHS, please consider completing this survey of practice regarding support offered for lifestyle change. @EHU_FHSCM @ChrisLittlew00d @mmoffatt408 forms.office.com/Pages/Response…

"We found that hormone replacement therapy was prescribed to 22% of white women, 9% of Caribbean women, and 4% of black African women." Sustained research effort and targeted investment in menopause care is needed to reduce inequities bmj.com/content/390/bm…

@jeehanlynch @bessconference Love to meet you and thank you for organising

@donna_physio @bessconference thanks for coming Donna lovely meeting u all!

Fabulous day yesterday at @bessconference AHP conference in Portsmouth at Nelsons Fort. Lots to take home and feedback 💪🏼 Thanks to all that presented

Thrilled to share that I’ve been chosen to deliver the exercise component of a new research study on #menopause symptom management We’re now recruiting women 40+ experiencing #perimenopausal symptoms (not on HRT) for a 6-week programme at NTU Clifton Campus. #WomensHealth

Please vote for our amazing dad’s documentary 💙 There’s Only One Rob Burrow 👉 nationaltvawards.com Let’s do this for Rob. Voting closes midday on Wednesday. Thank you x

Today marks the 77th year of the NHS! 💙 Thank you to all our incredible staff across the NHS for your continued hard work. From clerks to cooks, midwives to nurses, pharmacists to radiographers and many, many more – it’s our people who make us.

We’re going to the big dance! #COYT 🐯

Tigers Fam(s) #COYT 🐯

You've got to love a rugby tour. Fabulous 3 days in #sunnyhunny for #leicesterforestU13stour #rugby #forestrfc

Leadership QOTD:

Calling surgical physios in the UK! Do any centres use specific criteria/screening tools for physiotherapy post Whipples surgery? @TheACPRC

prices are affected by supply and demand! So do your homework before you book! #heros #nhs #tui #holidays

For anyone who works for the @NHSEngland and uses the @TUIUK to book a holiday! Are you aware the Tui 'Holidays for heros' website isn't always the cheapest? My family holiday was £116pp cheap direct with Tui! When contacting Tui, they said they are separate platforms which

@lizbayleyphysio Love these ideas

One tool to enhance foot health is the Blackboard. It’s designed to help you strengthen your feet while improving balance/mobility. Replicate the action of the Blackboard with just a firm yoga block and some folded towels! 💡🦶🏼😀

NFOGRAPHIC: Muscle activity during running 🏃‍♀️ Peak loads on the calf, hamstrings and hip flexors will increase significantly with faster running and sprinting.

Musculoskeletal pain lecture at my masters. @PeteOSullivanPT @jpcaneiro @kieranosull @MaryOKeeffe007