Ebong Eka

Job numbers are good but wages are still stuck! I discussed the #Dos & #Donts starting a side hustle w/ @ABC7Rebecca youtu.be/cfZWLbuJup0

3 things that greatly accelerated my growth as a tech professional: 1) Time Management - I started getting important things done. ⏱️ 2) Networking - I got out from behind my monitors and met people. 🤝 3) Emotional Intelligence - I became someone who was easy to work with. 🧠

Every amazing thing or experience that you've acquired in your life often comes at a cost. The truth is you make the bargain before in hopes that your efforts pay off. A sense of meaning and fulfillment can be a byproduct of your efforts!

@CaitlinClark22 is cold as ice! 👏🏿👏🏿

@FlorioGina If you haven't already, check out @kneesovertoesg - great knee workouts that incorporate the split squat. Has helped me a lot.

Deep knee flexion is necessary for strong, resilient knees. The simple split squat is a nice daily drill or warmup to achieve more range. Elevate the front foot if needed. Never believe the lie that your knees shouldn’t go over your toes.

one year ago today taylor hawkins gave us The somebody to love cover<3 just know i'd post the full ten minutes if i could

@mEdia_creates @ClutchPointsApp @Dame_Lillard @OldManAndThree If you live to 140 years old, you will be the oldest person to have ever lived (or at least in the top 1%). And you will also be forgotten over time. Your life, my life, Dame's life...none of it is significant at all. And therein lies the beauty of enjoying your existence.

@kinleyryne @SectionYY8 Not really.... "big names" aren't sitting around waiting to go to Kentucky...when they know that the boosters, wealthy amd fan base will turn on them on a dime and run them out. They would rather stay doing color commentary and wait for a job that gives them more autonomy.

For those that say UT should move on from Rick Barnes, don’t forget what happened to UT Football after we fired this man. Scores of other examples across the country as well. Be careful what you wish for…

"If you think the price of winning is too high, just wait until you get the bill for the price of regret." - Tim Grover @ATTACKATHLETICS #relentless #BooksWorthReading

@AndrewYang Not a bad take. Only difference I would mention is he doesn't have a national presence.

Larry Hogan was a very popular governor in a blue state and would do well with swing voters. politico.com/news/2023/02/1…

🤣🤣

Appreciate you goat. The dream is the journey 🙏

@DanWolken Who do you replace Coach Calipari with? After you guys run him out, prepare for a very very long cold winter in Lexington. NIL and transfer portal has affected getting 5 star recruits now.

Both Fear and Hope are contagious. You can choose which one to spread. One is insidious while the other is encouraging. 🙏🏿

@RahkimSabree #stoicism 🙏🏿

“Everything is temporary” is such a sobering lesson.

@kevin_powell You're assuming the academy didn't try to get acts that many believe are glaring omissions. I assume many that were asked said no or couldn't make it.

#Grammys hip-hop at 50 tribute was dope. But GLARING the omissions of West Coast hip-hop except for Too Short, no New Orleans or Florida representation, no Latinx folks at all far as I could see. Black Americans, West Indians, Latinx created hip-hop together in NYC, just a fact.

Josh Allen jumps in on Peyton Manning photo with Peyton's son. Remember Peyton Manning's son is a huge Josh Allen fan.

🔥

@ZubyMusic 🙏🏿🙏🏿 agree my friend!!

Yes... I already know how to use the 'Following' tab. What I do not see is an algorithmic tab of people I follow. Which was the default for many many years.

My entire Twitter home feed now is people I don't follow and am not interested in following. 😐

@droppedballspod 😭😭🤣

Shannon Sharpe leaving Crypto after the Lakers and Grizz game.