هدى السعدي

Hold on where’s the Pilates part tho 😂😂 at least hit em with some teasers !

pilates princess 🫧🌷🧘🏾‍♀️

Pilates suena tan lindo, delicado y femenino 🎀🧚🏻✨🤍 hasta que te das cuenta de que en realidad es un entrenamiento MILITAR DE GUERRA discreto

@elle_mfaooo @SenseiiCurry إنَّ السباحة هي الرياضة الأكثر استمتاعاً، فهي تمنح المتعة والاسترخاء معًا!

@SenseiiCurry okay pilates princess, swimming is the best card but ski and snowboard also fire

powerlifting athlete build >>> sports & lifting > pilates + yoga swim since 5 (competitive usa+coaching), ski since 10, snowboard since 13 (coaching both 3 yrs), lifting for 3 yrs (powerlifting for 1+coaching for 2) current PRs @ 113lbs/50kg: S(385)B(185)D(455)/T(otal):1025 lbs

did you guys know pilates was created around WW1 as a rehabilitation workout

Tax return hit, had a killer Pilates class, got to see my gym husband, the train was there when I arrived, breakfast is made, skin is flourishing…it’s going to be a great day off.

Doing Pilates and building a strong spine that can lift, band and twist has been a game changer for my form in dance and lifting. If you have not given Pilates a try, definitely recommend it. You will notice a huge difference in how you move.

One of biggest flexes has been empowering my wife to quit corporate, be a stay at home Pilates Mom who chased her passion and started her own business.

Batı sanatı, ışık ve gölgeyle maddeye "can" vermeye çalışırken, Türk-İslam sanatı, maddeyi "aradan çıkarıp" manaya kapı aralar.

@Microinteracti1 Terrorist attacks on other NATO members never triggered Art. 5. Not Air India 182 in '85, PanAm 103 in '88, Madrid Train bombs in '04 (Al-Qaeda), Paris 2015 attacks (Islamic State), etc. Only 9/11. Then NATO joined the US in foreign wars to combat Al Qaeda, not domestic defense.

ذَ‌ٰلِكَ وَمَن يُعَظِّمْ شَعَائِرَ اللَّهِ فَإِنَّهَا مِن تَقْوَى الْقُلُوبِ That [is so]. And whoever honors the symbols of Allah - indeed, it is from the piety of hearts.

@TheChelsMarie_ this is why i want to start pilates, to build my stamina and feel more confident staying longer on top.

@bratLari ما شاء الله! حلو والله الكسور! 😄

Spoiled Pilates girl with sweaty feet haha ​​and he paid €50 for the picture and you get it for free

I was at a Pilates class and this guy kept glancing over at my feet the entire time. Now that I think about it, he was the only man in the class. He’s definitely a foot addict because most of the women were either barefoot or in Pilates socks. Loser.

pilates princesses deserve all your money

Had a different Pilates instructor and I fear she may have destroyed me.

@Kitchenatease @_DammyB_ @AanuoluwapoAd17 @assiztpro @Atilolahafeezah @UnclebeeOla @usmanomolara3 @ZeynaOtub @Isiomaniaa @thecori_kitchen طقم عشاء رائع!}]}}

New in 16 pieces dinner set. 4 big plate 4 side plate 4 bowl 4 cup A perfect gift for newly wed couples, restaurant and new house owner 👌

Hello tiny human. Baby shower gift. Gift set. 🤍👶🏻 babygiftmarket.etsy.com/listing/433428… #Earlybiz

Twin babies. Twin pregnancy gift. Pregnancy Gift 🐻🐻🤍🤍 babygiftmarket.etsy.com/listing/168426… #Craftbizparty

@Afiasisterr لماذا لم تأخذ الشاي Matcha وبعض البو!

Life don pass matcha and boba. Taking 5 shots