Colita Dainton

Did you hear my podcast episode - Confidence that led to becoming an unstoppable coach? #podcastrecommendation podcasts.apple.com/gb/podcast/con…

So true 👍 👌

@gwentpolice Thank you so much, I couldn't find that answer any where #muchappreciated

@litabix Afternoon You can apply for copies of the incident reports you have made by emailing dataprotection@gwent.police.uk with the relevant log numbers. Kind regards Gwent Police

@gwentpolice help, how can I get a copy of the police logs I have made? #helpplease

@NeilTheKid I am glad 😊

@litabix Just about. 😂

Hey world, still out there? #haventbeenhereforawhile

@NeilTheKid Ha ha I am glad 😊

Today is #ArmedForcesDay and in Herefordshire we all proudly salute all Armed Forces personnel and staff 🇬🇧 A BIG thank you to the men and women who make an incredible contribution to our country, those past and present. We also must not forget those who gave the ultimate sacrifice for their country over the years to fight for a better and peaceful world.  #HMBiz #LestWeForget  #Herefordshire

@elonmuskADO Yessss

The next Herefordshire Means Business Signature Networking Breakfast is this Wednesday at @greendragonhfd. Our guest speaker is Gemma Johnson from Mountain Perspective. Her talk is entitled ‘Daring to be you’ and she will be taking us on a journey of self-awareness, self-confidence and self-fulfilment. Join us to make new connections, share your business story, and gain valuable insights all over a delicious cooked breakfast. Book your place here 👉 eventbrite.co.uk/e/herefordshir… #HMBiz #Herefordshire

Back at the @shellstoreheref this morning with @litabix leading a LinkedIn Advanced Training Workshop on behalf of @HfdsBusiness Great group of businesses gaining knowledge and planning their awesome LinkedIn profiles @HfdsCouncil #HMBiz #LinkedIn #Herefordshire

Great to see a shout out for #Abergavenny local biz @thegaffaber ...best go try it :)

Discover the art of the possible in digital transformation today. By speaking to one of our experts about how you can leverage #Microsoft #BusinessApplications and #PowerPlatform to drive your business into the digital age. buff.ly/48AGIYn

@MatPearce @Coeliac_UK Amazing

I made it! Not the time I wanted (4.28hrs), but I got over the line and raised £2,400 for @Coeliac_UK. Thank you for everyone's best wishes - it made a huge difference! #WeRunTogether #londonmarathon2024

Never stop believing ! Armed with dreams, a pinch of good fortune, determination, and graft to back them up, anyone can turn their dream into a reality. So, the next time something knocks you off your feet or begins to cloud your dream, get back up, dust yourself off and remember that in life, there are no extraordinary people, only people doing extraordinary things ! #MondayMotivation #Dreams #Belief

@TheoPaphitis I needed to read this today..questioning a lot of things and love there are no extraordinary people...just those doing extraordinary things #thankyou

Good morning everyone have a fantastic week ahead 😀

Happy Friday....what makes today a good day for you?

👩‍⚖️ Happy international Women’s day 🧕 Here are some of the amazing women who make our membership so special. Thank you for your contributions, for inspiring us and supporting us every day 💚 #IWD2024 #HMBiz @hoopleltd @allpayLimited @HfdsCouncil @litabix @marcheshub @ElyMemorialFund @LoooftheYear @APlushFlush @MinervaElite @KinderAcc @MFNcharity @Hope_to_Achieve @FourPillars @got2sing @EMSAsbestos @VertuMotors @ExcelloLaw @NatWestBusiness @PocketRocketC_ @no30design @Rappor_UK @cambushuk @shellstoreheref @RErecruitment @LPTrustUK @themunitions @WildEdricMedia

@AlisonBlackler She was indeed :)

She was incredible wasnt she? 💜

@CMD_Tutoring awesome question to Stacey