Project Happiness

What does YOUR happy look like? Celebrate #InternationalDayofHappiness by taking the #DiscoverYourHappy challenge! Post a pic/vid of what happiness means to you, then tag @DiscoveryEd @projecthappy @LGUS and #DiscoverYourHappy to unlock some of our tips! rb.gy/zsy0oy

I just uploaded “Patreon Intentional Living_” to #Vimeo: vimeo.com/714426048

We thank our amazing passionate educators for bringing their positive spirit and creativity to uplift us and make education more meaningful <3 @EastHappiness @sachemhseast #projecthappiness #experiencehappiness @LGUS

So proud of our students for working hard during distance learning #growthmindset @EastHappiness @sachemhseast @SachemSchools #experiencehappiness @LGUS

Happy Birthday to our friends at @easthappiness! Thanks for creating positivity and connection! #experiencehappiness @sachemhseast @SachemSchools @LGUS

Love this post! Already doing some of the things on your list ;) @Sherrey_Meyer

We would love that!! 😍 @RnRArtStars

Find your freedom. Drink the wild air. Play in the sea. Roadtrip without destination. Remember the joys of being alive and experiencing things that make you awe-mazed with wonder. Open yourself to newness. What is one word that describes what #freedomfriday looks like to you?

In celebration of #InternationalVolunteerDay tomorrow, giveback to a cause you care about. You can also help us raise #MentalHealthAwareness and bring science-based tools to schools and communities in our Ambassador program! projecthappiness.org/get-involved/a…

At any moment, we have a choice to practice peace or to practice stress. As we go about our day, reflect on the actions that will bring us more peace. #projecthappiness #wellnesswednesday #selfcare #selfcompassion

I just uploaded “Project Happiness - Widescreen” to #Vimeo: vimeo.com/377210720

So proud of the work our students are doing in schools! @EastHappiness @sachemhseast #projecthappiness #experiencehappiness @LGUS

Gratitude is a powerful practice we've been sharing with schools and communities worldwide in our SEL curriculum. Find out how you can help this #GivingTuesday 💞 shop.projecthappiness.org/blogs/project-…

Tune in to your intuition by tuning out the negative chatter. Have a heightened awareness of the thoughts that come across your mind. Find your stillness this #MindfulMonday! We're is having 20% off everything in our store shop.projecthappiness.org/discount/thank…

“Whenever an emotion comes up... there is a burst of these chemicals that lasts 6 seconds - that’s the timeframe between when they are produced and absorbed back." randytaran.com/blog/5-strateg… #projecthappiness @randytaran

Beauty awakens the soul to act. The beauty of the colors of the leaves. 🍁The feeling of sunshine ☀️ under foliage. How might you bring beauty into today? ✨Find the beauty of positive connections with our 🌈 Family Wellbeing Toolkit: bitly.com/Happyfamilies

What are your triggers? When they arise, do you quickly make efforts to cover them up or do you turn towards the lesson they hold? Let them be your teachers today! #projecthappiness #freedomfriday

We can be a reflection of love, support, and comfort and illuminate one another. Many people don’t realize their capacity to lighten another’s burden. Try something as simple as a smile or to listen… #projecthappiness #thoughtfulthursday

Let food be your medicine. The beauty of food as medicine is the choice to heal and promote health and happiness, and it can begin as soon as the next meal! #projecthappiness #wellnesswednesday

Practice being present with yourself today. Take each task with the idea that you are progressing (messy is good!) rather than seeking perfection. #projecthappiness #mindfulmonday #mondaymotivation #progressoverperfection