ROC 5K
2.4K posts

ROC 5K
@roc_uk
The annual ROC 5K (3 mile) Charity Fun Run will return in 2023. Follow this page for updates. ROC is part of @unitedresponse.
South West, England เข้าร่วม Temmuz 2012
1.2K กำลังติดตาม900 ผู้ติดตาม

Don't miss this fantastic competition from Great Western Railway! 🤩
GWR@GWRHelp
💕Happy Valentine's Day!💕 To celebrate we're giving you the chance to take someone special on a First Class journey and enjoy a 3-course meal in our Pullman Restaurant. To enter, tag a friend, retweet this post and make sure to follow @GWRHelp! Good luck! #ValentinesDay2023
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#ROC5K was a run away success raising over £1,400! Well done to all the staff and students who took part.
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ROC 5K รีทวีตแล้ว

Well done to everyone that took part and thank you again to our fantastic sponsors @pkfFrancisClark @Truro_Penwith @CornishMutual - we couldn't put the race on without you! 💙
#Truro #Fundraising @TruroBID
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Today's the day!! 🥳🏃♂️🏃
We still need a few more volunteers for the ROC 5K this afternoon.
If you're available to help out, please message us with your name and phone number.
#Truro #Events @unitedresponse #VolunteersNeeded @Truro_Penwith @pkfFrancisClark @CornishMutual

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We're pleased to announce that the ROC 5K race will be back this year! 🥳
📅 20 September 2022
📍 Lemon Quay, Truro
Save the date and sign up here: roc5k.co.uk/portal/book/ac…
@roc_uk @unitedresponse
#Cornwall #Truro #Fundraising #Events

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@cornwallchamber Enjoy your retirement Dawn from everyone at United Response!
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I’m investigating water pollution for a @Channel4 programme and need your help! Have you seen sewage in a river or the sea near you? If so, DM me with any videos or photos you have and we’ll be in touch! #JimmySwims, #SwimminginSewage, #SunSeaSewage #EndSewagePollution

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Well Truro City Council have gone and done it. They have voted me in as mayor for the second year, and I think I’m actually more proud this time around. This time they knew what they were voting for, and that means something more. #Truro #MayorOfTruro
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.@unitedresponse's ROC Wellbeing services are in the running to become @cornwallchamber's Charity of the Year 2022! 🤞🏼🤩
Members can vote online before 1 November at: cornwallchamber.co.uk/form/view/24356
#TeamUnitedResponse #Cornwall #Devon #DisabilitySupport #AutismSupport

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Head over to our family beach fundraiser on Lusty Glaze beach Newquay tomorrow Sat 31st July to find out more about ROC5K 2021 @CornishMutual @CornwallClld @Roddas_Cream @HealeysCyder @WarrensBakery @TruroatBF @StephensScown
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@CamborneDeal Would there be specialist bikes available for children with disabilities?
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@CamborneDeal Quiet areas and breakout spaces could help with accessibility
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