thedeafrow

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thedeafrow

thedeafrow

@theDeafRow

☦️🇷🇴🇳🇿Where does the joke end and my life begin. Slava ție, Doamne!

Auckland, New Zealand เข้าร่วม Eylül 2025
126 กำลังติดตาม142 ผู้ติดตาม
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thedeafrow
thedeafrow@theDeafRow·
Outside of the will of God, there’s nothing I want, and in the will of God there’s nothing I fear -AW Tozer
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thedeafrow
thedeafrow@theDeafRow·
young peaters don’t care about reading ray peat articles like old peaters. They just want to MOG
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thedeafrow
thedeafrow@theDeafRow·
Intraworkout coke calories don’t count..
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thedeafrow รีทวีตแล้ว
Slumdog_Chillionaire
Slumdog_Chillionaire@SlumRNA_Dog·
Costco should hire a slick talking black guy that just stands in front of the store and shames people for their returns like “dayum playa, fo real? Your ass returning this dusty ass rug?? Awwww helll naw this bitch returning an empty bag of chicken nuggets smfh.”
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thedeafrow
thedeafrow@theDeafRow·
Trying out new high carb diet which is micronutrient-wise complete. 3L oj is the main thing to look at here. 187P, 612C, 105F. Wanted to keep calcium:phosphate ratio around 1.5:1 so will take 1000mg of calcium a day with this. Any extra carbs will come from coke/sugar.
thedeafrow tweet media
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thedeafrow
thedeafrow@theDeafRow·
I remember my ex had an eating disorder and i told her to eat more food more frequently and she’d feel better and lose weight (i had no reason to believe this as i was CICO guy at the time) and it worked. Consistent meals makes you feel consistently better. No matter what diet
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thedeafrow
thedeafrow@theDeafRow·
No babe I love your lower mineral content sparkling water. The big numbers scare me!
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thedeafrow
thedeafrow@theDeafRow·
@0xexpt CamphoSal: camphoric acid+phenyl salicylate from idealabs reaches the GI tract and is antibacterial because of the salicylate.
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exp
exp@0xexpt·
How do peaters reconcile very high carbs intake with not getting candida overgrowth?
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thedeafrow
thedeafrow@theDeafRow·
My second favourite part of the day is my “meal” that contains 300g of grapes
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Szabi 🪽☀️
Szabi 🪽☀️@theTguyStoic·
Me and who
Szabi 🪽☀️ tweet media
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thedeafrow
thedeafrow@theDeafRow·
Nicotine’s vasoconstriction effects are so strong. I don’t smoke much anymore and lit my first cigarette in a while and had such cold hands/feet for 20 minutes thereafter.
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thedeafrow
thedeafrow@theDeafRow·
I can see why we’re peaters and not raypers
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thedeafrow
thedeafrow@theDeafRow·
I need to go see a dentist soon for an annual check up i wonder if they’ll see the “cavities” in my mouth from all the sugar ive been eating recently
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thedeafrow
thedeafrow@theDeafRow·
@yungavs Ideally, yes. Taking as few supplements as possible to minimise gut disruption and making it a sustainable diet. If you eat meat consistently calcium supplementation may be necessary in any case.
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avi vert
avi vert@yungavs·
@theDeafRow Is your goal to achieve the ratio without calcium supplementation?
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thedeafrow
thedeafrow@theDeafRow·
I have been experimenting with different diets to see what yields a peaty high calcium to phosphate ratio (1.5:1/2:1). This is something that is difficult to implement while maintaining high micronutrient efficiency. Will update when i have found a solution.
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Reece
Reece@Reecebrah·
The “low carb consultant” has no outer eyebrows… Peaters spoke about this.
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thedeafrow
thedeafrow@theDeafRow·
@theTguyStoic Body fat distribution also signals hormonal profile. Large ass/breasts/legs indicate potential estrogen dominance
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