Muscleman

Some days in the gym .

@LuckyOmeiz83616 @iamdoctorrotex1 Cigarette 🚬

Do we have anything that's free in Nigeria??

Hey gym people, does it really matter to put your thumbs out like this when gripping the dumbbell for lateral raise exercise?

@_adepejuh @Lifeof_AG01 This achievement is for all of us but na your account.

Congratulations to me… I just hit 10k followers here… First in my bloodline to achieve this milestone, I’m so grateful 🥹 To my mutuals, thank you for liking, replying, quoting, laughing at my nonsense and enabling my daily tweets. This achievement belongs to all of us.❤️

@Hendersondrops9 That’s true

Listen up guys, the moment you feel like you have zero time to relax is exactly when you need it the most. Life gets hectic, the to-do list never ends, and suddenly you’re running on empty. That steady nonstop grinding only leads to burnout and sloppy results. So make the time. Even if it’s just ten minutes to breathe, step outside, or sit in silence. That little reset sharpens your mind, restores your energy, and actually helps you get more done in the long run. Don’t wait until you crash. Protect your peace right now you deserve it, and you’ll thank yourself later. Happy Sunday guys, you could join me by the pool if you wish.

Besides body weight, what’s the biggest difference between masculine men and skinny men?

@IAmSteveHarvey You claim you aren't quitting, but you keep doing the exact same thing wrong.

The feeling of quitting is normal, but never give up!

People who train before 6 AM, you all need to be studied for real. how did you become this disciplined?

@Maxis_arena 🫡

@RepByRepX What day will he call bench press

The guy doing 17 warm-up sets and calling it chest day.

@RepByRepX 😂

Always interested in all programs

What’s one thing that instantly tells you someone is a beginner in the gym?

@fitness1577 That’s true

@Musclemanhh I think that there are many things that indicate that they're beginner , such as being naive , nervous and misusing some equipments .

@b2hcraig @Emmachuuks 🙌

@Musclemanhh @Emmachuuks They don't have a plan.

@LuisMLifts You have really taken your time to study them

@Musclemanhh Ego loading with quarter ROM reps. You're impressing no one buddy.

@VibhorSinha1 Can you continuously?

@Musclemanhh 8 hours straight sleep!

How good are gym bros in bed? Rate it on a scale of 1 to 10.

@Emmachuuks Fact man

@Musclemanhh This is wear they build momentum for the the real world (gym)

Home workout.

@bodybyzedd Period

@Musclemanhh No

Are you bigger than him ?

@Ebuka_PN All of them

Which African country will you like to visit.

@big_zehrry Welldone lister

When a woman start smoking she loose 75 to 80% chances of getting pregnant There will be a lot of tears later in life, and it’s kinda good 😂❤️