Muscleman

It me vs me . 2021 2026 Let see you vs you.

@TheStrongDad I agreed you

I mean it's cool if people are accepting completely terrible form and calling that successful lifts but I won't accept something so ridiculous. If you can't control the weight with proper form even during a PR it's not really a PR it's an ego lift. All of you are enforcing bad behavior in the gym. This is what makes it harder to train people to lift heavy because they see videos like that and they assume when we talk about training heavy that this is how they have to look.

Failed lift.

@re4mat0r Ist even possible

How quick is this kind of body achievable without training, naturally, preferably without even eating and breathing? 🤡

@TheStrongDad 😆 he did without even support

@Musclemanhh A for effort but not from me.

@micheal_ws18 Really I can’t

@Musclemanhh We do not play with squatting..

What’s that one exercise that humbles you every time, no matter how fit you are?

@_miracleeffect_ Thank you

@Musclemanhh Amazing transformation 🔥

It me vs me . 2021 2026 Let see you vs you.

@Perexcoze Okay

@Musclemanhh For saying what’s true and right? I’ll be waiting

Most of all these X fitness instructors know that there’s nothing better than building naturally without Powders or steroids. Or maybe they are just bodybuilder instructors mis-terming themselves Fitness instructors It’s Either they are selling Powders Or they just want fast results to show up in their clients journey which is not a good way. Either ways I’m glad some of them are telling people they can build without powder and also the true meaning of fitness , not just getting big without substance… The purpose of fitness is to Move well and age gracefully, I wish everyone a fit and healthy life. Stain Cares for everyone

I’d rather move on to my bench press than sit there pushing out 50 sloppy reps just to impress people who don’t even lift .

@Perexcoze Na women this guy da go lift

My beautiful squire can lift and can also danse 💃.

That’s not diet it genetics.

@Jiggy_Bantty 😆 are now modernized

Romans built gladiator physiques by carrying stone, wrestling men, and fighting to survive. Today’s bodybuilders need mango-flavored pre-workout, a chest pump, perfect gym lighting, and 23 mirror checks before one set of curls. Same muscles… one was built for war, the other for WiFi.

@Caspy_D Agreed 👍

Can we all agree that Step ups improve lower body control.🙌🏿

Did you show up today ?

@JosephE11936 No that’s too light for me .

Is that not you 🫵🏽

@bodybyzedd @UseaONE Can you share a full body picture?

240kilos x 5 at 87.5kilos bodyweight. This time, I have something to prove. @UseaONE your thoughts on this set will be appreciated.

I have more reasons to continue building body and strength.

There was a guy in the gym. He looked like a normal person, not jacked or anything. He was doing bicep curls in a very focused slow manner. I approached out of curiosity and started talking. He was 6 years into weight lifting, but looked just like a normal healthy person. He told me that his entire body is under tension during the dumbbell bicep curls, even legs, he said he feels the tension in each muscle. But, in my understanding, that is not how you stimulate muscle to grow — you can't build legs doing bicep curls, and you can't grow your biceps squatting. It is possible to feel tension even in the bed if you want, but I've never seen anyone build muscle that way. Without direct loaded work that targets the muscle it won't grow.

Aerobics classes are overrated.