




The Flying Runner
753 posts

@flying_runner
Online magazine & shop with beautiful gifts for runners. Sharing great content across the running community. By Sarah, Lin & Mark: runners, writers & creatives.













#runhacks Nutrition for Long Runs Part 2, Improving Performance. How do you tie nutrition into your long run objective for better training? #marathontraining #longruns #nutrition @UKRunChat @LondonMarathon @BrightonMarathn @Marathon_Mcr youtu.be/tDwSCucNcXg via @YouTube

Search on meetup for your nearest #runandtalk or visit meetup.com/runandtalk/eve… #RunTogether #runningtogether #runnerscommunity #running #runandtalk #mentalhealth

75 marathons, 75 days, 75 years old - the incredible Ray Matthews story... The multiple marathon man has shared his journey and advice ➡️ athleticsw.com/cmY25Q @desertultrarun @PTInternational #advertorial











100 days until @LondonMarathon! Need some training support? Grab our FREE training guide "7 Most Common Marathon Mistakes" here: runningacademy.coach/p/7-common-mar… and make sure you know how to train smart #runningacademy #LondonMarathon #vlm2018 #marathontraining






New study starting in Jan 18 on satieting effects of protein diets. If close to cambridge and regularly train... fb.me/2znGfga76











