ENERGYbits

Seriously. F-class the @cdcgov @fda #fauci Look at the impact of a natural therapy, spirulina!! @energybits is the best. Discount code Drjkahn and save

Did you know?

Ever notice how your brain can begin to get foggy after sitting down for too long? So have researchers. That led them to conduct a study which revealed that executing just one minute of half-squats carried out every 20 minutes during prolonged periods of sitting boosted the cognitive abilities of the participants. (with other metabolic benefits as well!) Squats are one of the very best exercises one can do.🎉 journals.physiology.org/doi/abs/10.115…

@drwillcole @SamanthaHarris Can't wait to check it out!

Check out my guest episode on 'Your Healthiest Healthy' podcast with @SamanthaHarris🎙️ Don't miss this full episode for more on fasting, holistic health, and overall wellness. Listen to the full episode now: apple.co/4bAc96Y

💪🗣️⁠ THANK YOU to everyone who has supported GOOD ENERGY and made it the #1 bestselling book on Amazon for several days. We are heartened that so many of you agree that we need a radical redirection of our healthcare system and norms around diet and lifestyle. This is not a marginal issue - this is THE issue of our time. Our food system is poisoning us, our lifestyle norms are marginally working to support functional cells, and our health and lifespans are getting poorer by the year. Kids and adults are mentally and physically sick as hell. We’re being gaslit to think it’s complicated. There are easy fixes. Let’s go. 👊 @amazon has blown through their original stock of hardcover and they are receiving tens of thousands of new copies over the coming days, so if you are seeing a lengthy shipping estimate, it will likely come far sooner. Our team is working hard to make sure everywhere is getting regular and rapid restocking. Thank you for ordering the book and creating this demand! So grateful to these wonderful individuals for helping spread the message of Good Energy in the world! @hubermanlab @drmarkhyman @levels @fatburningman @drgabriellelyon @kevinrose @bewellbykelly @drjoshaxe @drmarkhyman @gabbyreece @jasonwachob @mindbodygreen @shawnmodel @daveasprey @dhrupurohit @alliebstuckey @ethansuplee @casparszulc @michele_lamoureux @chase_chewning and so many more 🙏⁠ ⁠ Get your copy of Good Energy today.

🧠 How much control does the brain have over the body’s immune responses? 🧪 Brand new research has an answer: a LOT.

What most intrigues you will have a massive impact on the quality of your life.

@CaseyMeansMD Congratulations, well deserved!!👏👏

Woke up and Good Energy is the #1 book on Amazon. You guys made this happen - Thank you to everyone who ordered. Thank you for the unbelievable support. Thank you for spreading the word on Good Energy and believing in a different, hopeful, healthy, EMPOWERED future for our country and world. If you’ve read it, please write an Amazon review and keep the momentum going. Sending so much massive good energy to all. THANK YOU

Did You Know? Chlorella is known as a wellness algae because it has the highest concentration of chlorophyll in the world! Chlorella’s chlorophyll content provides up to 1,000x more chlorophyll than greens, and is nature’s most potent detoxifier.

@Mcfly12Mary Sorry about that! You can email erin@energybits.com. Thanks!

@ENERGYbits It won’t let me DM you - is there another way? Thank you

Vitamin D - rays of sunshine ☀️ inside and out.

We need to get back to controlling our own food. Growing it. Picking it. Direct relationships with farmers. Visiting the farms our food comes from. Our body is 100% molecularly made from food. We are now totally disconnected from how our food is grown and produced. Therefore we are disconnected from ourselves. The “convenience culture” is destroying us and is a fallacy. There is nothing more inconvenient that being sick, and our easiest way to stay health is real unprocessed food from good soil. ⁠ ⁠ To quote former secretary Henry Kissinger, “Control the food and you control the nation.” Yet only 27% of family meals are homemade now. Our ultra-processed food system is a control mechanism under the guise of empowerment. DO NOT FALL FOR IT.⁠ ⁠ We thought convenience was empowering. But in reality, we handed control of our health over to corporations that profit off of our addiction and don’t give a shit about our health. Their incentives are profit first, not nutrition - and we entered the trap of preventable chronic disease. As a capitalistic society, we decided cooking wasn’t worth our time — get everyone out of the home to work! Get the kids in school all day to be fed by others! What happened? Everyone is sick as hell. Homemade real-food meals are necessary for mental and metabolic health. We are being so shortsighted. ⁠ ⁠ Only 30% of families eat together regularly (source: Harvard Graduate School of Education). Rates of obesity, diabetes, and depression have skyrocketed. We must reclaim time for thoughtful meal preparation as an investment in our families, our health, and our future prosperity.⁠ ⁠

"Research indicates that Spirulina exhibits a wide range of therapeutic effects such as anti-inflammatory, antidiabetic, antioxidant, hypolipidemic, and neuroprotective properties." news-medical.net/news/20240226/…

Are you looking to maintain brain health through your lifespan? One of the first steps you can take for cognitive longevity is to examine your diet. The ability to maintain optimal cognitive function is influenced by your diet and various other factors.

What we eat affects the brain. It's that simple. Yet, somehow, this is highly controversial.

4 Benefits of Walking

@ENERGYbits Heard about your product on the “inside out health” podcast. Ordered the Vitality bits, received them today and looking forward to using them. Thank you!

@ray Ray, we're so happy that you found us! We can't wait to hear what you think!