FiveFrameSwings

It is easy to identify the differences if you know what to look for. Notice the COM of Bregman compared to Kingery. The 20 degree lean back causing the barrel to go up quicker at extension. The result of effort spent trying to “snap” the barrel behind the rear leg. #SheGone

@thewheelhousenj This will not stop you HLPers from swinging towards the dugout

Putting screens on both sides creates the feeling of swinging inside a “phone booth” feel 🧵:

Hitters chase power by flying open. But that’s why they miss. Chest opens early → Barrel gets stuck → You cut across the ball. Good hitters don’t spin. They sequence. Barrel behind the turn. Chest through.

So @wheelhousenj & @Teacherman1986 & all other #HLP Clown & Bogus so-called “Hitting Coaches”exposed as JOKES with “Theories” that Never work in short series, or post season, where good pitching nullifies “Cookies” & mistakes in reg season! STOP Wasting $$ with garbage teaching!

@CRAIG_LAPINER @thewheelhousenj @MLBPA @Teacherman1986 @gritnj @OPPtraining @shegone03 Good pitching exposed @TheJudge44 again. If you can’t see it. I can’t help you

@thewheelhousenj @MLBPA @Teacherman1986 @gritnj @OPPtraining Yeah @shegone03 something you can't do now that you have been retired for 25 years and do not coach for a living.

Quite honestly, the @MLBPA should put a stop to paying you your retirement for acting like a child on social media 24/7 and having a creepy obsession w/ guys like myself, @Teacherman1986 , @gritnj , & , @OPPtraining who are helping create ball players. Something you can’t do.

Hey @Teacherman1986 I thought you might like this! “This is by far the worst wanna be hitting guy in the business . The problem is most won't question him because Aaron worked with him. I'm still waiting for The slop king to invite the man he said he figured out and knows what Barry Bonds was feeling and doing. I think he said he went down in his basement and duplicated Barry Bonds swing and a light went off his his head. This is when he started stirring up his poison and created drills that might not feel right but this is what the greats do. This is Jim Jones reincarnated into a baseball hitting trainer come on children drink the swing kool aid it won't harm your swing just lean back and gargle it and swing for the sky yeeeeha!” 🤷🏼‍♂️ #shegone

Why do some of the best players of all time say to swing down? 🤔 Listen to Ryan MacMillian explain why that feel was so important to them🗣️🔥 #The108Way

@shegone03 @Teacherman1986 @StifflinChad @Fiveframeswing If he is training for a pop up competition to the infield he could win it all!

@VandyonTigers @Teacherman1986 Every local HS baseball player here that has tried to “hit like Judge”. Either became a PO or quit. They don’t hit. Getting under only works in high arch.

Timing comes in waves. Every hitter knows this. You remember those days when you walked to the plate knowing you were going to barrel the baseball. You didn’t care about pitch type, velocity, or location — your timing was perfect. You were riding the wave at its crest. And you remember those at-bats where you felt like you had never played the game before. No timing. Nothing felt right. That’s why hitters spend countless hours in cages — trying to control something that is incredibly hard to control: timing. Here’s the truth about this game: Every hitter will suck at times. The great ones just suck less. For the devoted followers of Richard — be careful with video breakdowns. Video can be a slippery slope. He grabs one clip thinking he’s proved a point, when in reality he understands very little about hitting and nothing about timing. And one more truth about this game: Everyone who plays it will suck. The great ones just suck less.

I’ve tried just about every hitting philosophy there is. Here’s the problem with the Teacherman approach pushed by Richard Schenck. Hitting starts with separation and timing. When the pitcher releases the ball, the hitter’s separation must already be happening or just completed. That gives the brain time for pitch recognition. Hitters don’t think — they react. Thousands of cage reps train the brain so recognition and swing happen instantly. Teacherman teaches dumping the barrel early from the backside to “get on plane.” That might work for a tiny group of hitters with elite hand-eye coordination and lightning wrists. But here’s the truth: 99.9% of hitters do not have those tools. When average hitters dump the barrel early: •The swing slows down •The barrel drags •Weight gets stuck on the backside •Hitters spin off the ball That’s why the system fails for most amateur players. Different bodies require different swings. Aaron Judge succeeds with mechanics that fit a 6’8” frame. Kerry Carpenter has tremendous hand-eye coordination and can make it work. But building a system around rare elite traits is bad instruction for the masses. Great marketing doesn’t equal great hitting instruction. Teacherman sells a philosophy that only works for the few — while the majority of hitters get worse trying it.

@Chapel14Billy @shegone03 @thewheelhousenj @OPPtraining @StanceDoctor @TomoLancer Fragile like Jimbo

@Chapel14Billy @shegone03 @thewheelhousenj @OPPtraining @StanceDoctor @TomoLancer The crazy fanatical HLPers have many burners and accuse others of what they are guilty of. It is obviously an #HLPTrademark to do so.

Sadly when you go to HLP swing coaches like @thewheelhousenj or @OPPtraining this is what your kids swing will look like. In case you can’t tell this is not a good swing! It might work in 12U but long term this poor kid will have to fix his swing. Don’t be their next victim. #shegone @notgaetti @BobFile @twuench @billdubs @iamrags @artofhitting @hittingguru7 @SalMarinello @Fiveframeswing

@Chapel14Billy @shegone03 @MargretGozzard @KyleBea96359130 Here, I fixed it for you with a tampon string

Looks like ReBourn has blocked this account for the 2nd or 3rd time. Going for the record set by Bob Cole at 4 blocks. It is interesting how these fanatical HLPers go back & forth on this but are so very sure of themselves on everything they are wrong about. #SheGone

@jacksonhinklle I recommend looking into the @Bcole1400 and @KyleBea96359130 accounts. They are easily influenced.

🚨🇺🇸🇮🇱🇮🇷 John Kiriakou: 'I’m GENUINELY WORRIED for Tucker Carlson’s safety' Redacted co-host Clayton Morris: 'the SBU tried to KILL HIM' 'Nutjob MAGA influencers calling for his ARREST and hurting of his FAMILY'

@Chapel14Billy @shegone03 @thewheelhousenj @OPPtraining @StanceDoctor Most find out the hard way but at least they seek help. Then you have the #HLP fanatics who perish with the cause. Their coping mechanism is to live in a false reality.

@Fiveframeswing @shegone03 @thewheelhousenj @OPPtraining @StanceDoctor is one of the best in the business. He spends a lot of time cleaning up the mess made by certified HLP instructors. I believe he has files on all the failed HLP clients he's had to overhaul.

This isn’t good btw! #shegone

@danjaques96 @Chapel14Billy @longball7878 @Bcole1400 @thewheelhousenj @MargretGozzard Nobody out here is Chris Lyons Jimbo. You struck out again.

@Chapel14Billy @longball7878 @Fiveframeswing @Bcole1400 @thewheelhousenj @MargretGozzard The last time I saw you this mad, Chris Lyons, was in 2011 when Portland State alerted campus security about your dumb ass for harassing the coaching staff because Meghan wasn’t being used correctly after she had more K’s than hits.

Aside from the stride-no-stride at the end, the pace & tempo was what changed. Here’s why: 🧵👇