Freebooter

Focus changes everything. Not discipline. Direction. Most people aren’t lazy— they’re distracted. Pulled in too many directions to make real progress. So they stay busy… but don’t move forward. Train your attention. Lock in on what matters. 👉 phoenixfocus.netlify.app #Focus #DeepWork #Productivity #MentalClarity #StayFocused #SelfImprovement #Consistency #AttentionControl

@vivienmiss @Farmer_Boycie @SueKeen1 True story

@Farmer_Boycie @SueKeen1 It’s not horrible,they are literally full of cranks,weirdos,freaks & creeps imo.

As horrible as it seems and I’m truly sorry if I offend anybody. But individuals that support the Green Party are the most dangerous and blinkered cult I have ever witnessed in politics. I couldn’t involve myself around their crazy way of life. Frightening times for the U.K.

@Longevity_EDU I had ulcerative colitis caused by Ecoli, started taking Berbrerine. Now I don't have what is supposed to be an incurable condition.

Berberine is nature's answer to insulin resistance. A meta-analysis of 46 studies found berberine improved HbA1c, fasting glucose & 2hr glucose even more than metformin does. Here are all its health benefits (& how to use it properly):🧵

@Manifest_Lord @threadreaderapp unroll

Dr. James pennebaker spent 30 years studying why some people recover from trauma and others don't. He found the same pattern in every person WHO healed. It had nothing to do with therapy or time. Medicine ignored it. His patients didn't. 🪡

@DavidJa04589407 @josephpoots @SeddSezz perfect, have a follow.

@josephpoots @SeddSezz

🚨Two UK pub chains axed along with 3,500 jobs amid rising taxes Whitbread, which owns both Beefeater and Brewers Fayre, plans to close all 197 of its restaurant sites. CEO Dominic Paul said the decision followed “significant cost increases”, which includes higher employer National Insurance contributions and business rates. Reeves' relentless pursuit of businesses' money is ruining our economy! Rachel Reeves is decimating business and jobs.

@jonsac Your frustration is felt by many of us.

After the Golders Green Jew stabbings, BBC radio invited me on to discuss the alarming levels of Jew hatred in the UK. As usual, they muted my mic near the end. As usual, I recorded it myself and restored the sound. Here’s what they tried to silence as soon as I mentioned the Green party…

@Keir_Starmer It's almost as if you have no idea why this might be happening......

I am deeply concerned about the terrorist attack that took place today. This is not an isolated incident. It is the latest in a spate of utterly vile attacks on the Jewish community. I’ve just chaired an emergency COBR meeting and tomorrow I’ll be bringing together criminal justice agencies to ensure we have effective and swift justice.

@fw_lennox1 Boy do I.....

ppl w adhd do shit like procrastinate for 3 months straight & then in one 24-hr day knock out 3 months of tasks. you either know this life or you don’t lol.

@danmurrays This is true. Frustrated with always letting important stuff slip, I wrote an audio programme to help the unbearable be more bearable. If anyone is interested see my posts.

@KeruboSk I struggled with this, so I wrote my own audio programme which has seriously improved my focus and reward imbalance. I'm now making it available to others. Really helps.

It resonates because ADHD isn’t about not knowing, it’s about not being able to start. Your brain’s executive function struggles to generate the “go” signal, especially for tasks without instant reward. So even when you’re clear and capable, it feels like pushing through resistance. People see the delay. They don’t see the internal brake

The cost of distraction is your future. Not instantly. But quietly. Less focus. Less progress. More regret. Day by day, it adds up. Or… You choose different. Train your attention. Take control back. 👉 phoenixfocus.netlify.app #Focus #Distraction #DeepWork #Productivity #StayFocused #SelfImprovement #Consistency #AttentionControl

@JGerrings @Ed_Miliband Socialism

@Ed_Miliband And what gives you a moral right to take money from them?

It would be completely wrong for a Government to stand by and allow companies to make excess profits from a war. That’s why we’re taxing these windfall profits to help with the cost of living. And why the Tories, Reform and the SNP are utterly wrong to oppose the windfall tax.

@autisticadhdco I got frustrated with my mind wandering so I learnt to retrain it, then built an audio to help others do the same phoenixfocus.netlify.app

People label ADHD as laziness. Once I understood how my brain works, everything from my routines to my relationships got better. Ignore the stereotypes. Focus on understanding your mind.

@BarbaraOneillAU Yeah but meat protein is optimal, and packed with other stuff.

🥗 Non-Meat Protein Sources You Should Know You don’t need meat to get solid protein. These plant foods pack surprising amounts: 🫘 Lentils — ~18g per cup cooked 🌱 Chickpeas — ~14–15g per cup cooked 🫘 Black Beans — ~15g per cup cooked 🌾 Quinoa — ~8g per cup cooked 🫛 Peas — ~8–9g per cup cooked 🎃 Pumpkin Seeds — ~7g per oz 🌻 Sunflower Seeds — ~6g per oz 🥜 Cashews — ~5g per oz 🌰 Walnuts — ~4g per oz 🖤 Chia Seeds — ~4–5g per 2 tbsp 🍁 Hemp Seeds — ~9–10g per 3 tbsp 🥬 Spinach (cooked) — ~5g per cup 🍄 Mushrooms — ~2–3g per cup 🍠 Sweet Potatoes — ~3–4g per medium 🥑 Avocado — ~2–3g per ½ avocado 🌱 Plant protein is more powerful than many people think.

@LORWEN108 I was massively distracted in school but my powers of scanning and problem solving are insane.... recently taught myself to focus better which has been a godsend.

The mistake is thinking ADHD is a lack of attention. It is attention refusing to obey dead information. This is why the ADHD mind can look “distracted” in school, but become brilliant in a crisis.

NIH’s 2026 findings point to something most people misunderstand: Stimulants don't “fix attention.” Here are 6 findings that will radically alter how you understand ADHD: (THREAD) 1. ADHD rejects dead information.

@LORWEN108 I actually wrote/produced a focus re-calibration audio to help with focus, hopefully be of help to someone ..... phoenixfocus.netlify.app

If you found this post interesting, retweet it and follow me @lorwen108 🧵

Discipline today. Freedom tomorrow. Most people want the freedom… but avoid the daily focus it requires. They wait to feel ready. They wait for motivation. That’s why nothing sticks. Show up. Lock in. Repeat. That’s where results come from. 👉 phoenixfocus.netlify.app #Discipline #Focus #Consistency #DeepWork #Productivity #StayFocused #SelfImprovement #Execution

Dryfasting - The Ultimate health reset. youtube.com/watch?v=ALyGa1…

@LoriLeeRivero @McCulloughFund Dryfasting - Dr August Dunning has repeatedly confirmed Dryfasting removes ALL toxins. Guy is amazing, check out his YT channel. youtube.com/watch?v=eQ6BRY…

@McCulloughFund people are in trouble??? Meaning what exactly? How do we get this damn Covid Vaccine out of our bodies?

A $69 Blood Test at LabCorp Tells You If Spike Protein Is Still in Your System. No doctor's order required. Go to LabCorp Labs on Demand. Click infectious diseases and immunity. Order the COVID-19 antibody test. Under 1,000: you're clear. Over 5,000: spike protein is likely still circulating. Over 10,000 to 15,000: you need to act. This test exists. It's accessible. And most people who need it don't know it's available. Join the Fight: mcculloughfnd.org Courtesy of The Lance Wallnau Show @lancewallnau #MedicalFreedom

Small focus. Big life. Not overnight. Not all at once. One decision. One day. One step done properly. That’s how momentum builds. Most people wait for motivation. The ones who win train their focus. 👉 phoenixfocus.netlify.app #Focus #Consistency #DeepWork #Productivity #StayFocused #SelfImprovement #Discipline #Momentum