MeditateTips

Follow me at my new Bluesky account! I can be found at bsky.app/profile/medita… #meditate #stressrelief #journaling

It's live! Only 99 cents! 40 pages of step by step instructions on bringing Slow Breathing into your daily routine. Let me know if you'd like to see a free PDF to offer me feedback - I revise these endlessly! #WritingCommunity #meditation #mindfulness

I'm working on a new book for my #yoga series - Chair Yoga. In the meantime, a reminder that my book on Yoga in Bed is FREE! This is perfect for a short routine when you're falling asleep. It can help you fall asleep more quickly and #sleep better. Ask with any questions! #Free!

I am really impressed with the AI-generated music that Soundful creates. I'm working with it to create meditation soundtracks, but its abilities span a range of genres. Soundful is a FREE website which lets you instantly generate music youtu.be/_R5_1y2AqZY #aimusic #meditation

FREE! If you can't fall asleep, use the time to meditate. It is nearly as good! This step-by-step guide shows you how. 4.3/5 stars. amazon.com/Five-Minute-Me… #meditating #insomnia #StressRelief

Making a Music Track with BeatOven.AI - AI Generated Music Soundtracks - what happens when you try to generate your own meditation music? youtu.be/ccUQvoGBZCU #meditation #meditate #aimusic

FREE! A heroine with #Aspergers discovers mystery & love in a historic #Worcester #Massachusetts diner! Follow author @LisaSheaAuthor . amazon.com/Diner-Deeds-Do… . #IARTG #CR4U #IAN1 #Autism #Autistic

Sometimes agoraphobia is thought of as fear of crowds, or fear of the outdoors, but it’s more nuanced than that. Agoraphobia is really a fear of being in a situation where you don’t have control. aspergersautismnews.com/2020/04/29/aut… #autism #agoraphobia #mentalhealth

Do you write in a journal? What kind do you use? Daily journal writing can relieve stress and bring calm. I've got a free book on journaling to get you inspired! amazon.com/Journaling-Bas… #journaling #journals #writingcommunity

Delightful live performance with violin, clarinet, and cello a perfect 4 minute relaxing break from every busy day! youtube.com/watch?v=4GmQg_… Be sure to follow @MichaelBleiweis #relaxing #serene #meditation

Beautiful flute folk music A relaxing break in a busy day Find inspiration! youtube.com/watch?v=y6fCqD… #musician #musical #iamwriting Follow @MichaelBleiweis

Happy Lunar New Year!! The Year of the Water Rabbit! #ChineseNewYear #ChineseNewYear2023 #LunarNewYear2023 #YearOfTheRabbit

It's a brand new year! A brand new opportunity for progress! My book takes you step by step through making progress - and it is FREE! What goals do you guys have for 2023? amazon.com/Writing-Vision… #timemanagement #motivation #motivational

BVAA Spring Show First Place: “Pat” – watercolor by Beverly Tinklenberg $200. Judge notes: I love the painterly quality of this watercolor. The artist really captured the countenance of the sitter for this portrait. #watercolor #portrait #artist

Remember how Amazon mailed my fans by mistake, telling them "Lisa just published a hard core erotic porn book"? Amazon still refuses to contact those fans with a retraction. My only option seems to be to publish this book & hope @AmazonHelp sends the notice. #WritingCommunity

So thrilled! These beautiful earrings just came in for me from @CelticKirri on Etsy. So pretty. Please keep Ukraine in your thoughts. #Ukraine #Peace #Ukrainian

A pair of my blue origami crane peace earrings will be on auction at @silvercircleart in Putnam CT on March 19th - 100% of auction proceeds benefit Ukraine. Please check out their gallery and support the cause! #connecticut #origami #artgallery silvercirclegallery.com

AAAAAAAAAAARGGGGGGGGHHHHHH this is a THIEF!!!! I only saw the odd-cover by accident. Then I realized that a thief had loaded this copy into Amazon on January 24th and used my name meaning it linked to my photo and other books too! #WritingCommunity #AuthorsOfTwitter @AmazonHelp

FREE! Have you ever wanted to learn how to #meditate? Have you heard how #meditation improves #focus and releases #stress? This step by step book guides you every step of the way! amazon.com/Five-Minute-Me… #meditating #namaste #StressRelief #insomnia #FreeBook #FreeBooks #Freebies

Pink lotus flower with @kingartcompany gel sticks plus white and black gel pens #gelstick #gelsticks #kingart #flower #flowers