Rich McGrady-Brake OStJ

the forces of horror are BACK 🎪 Jack The Clown and Dr. Oddfellow return to wreak havoc together at this year's Halloween Horror Nights. u ready? #HHN35

Thanks to my team of @SJACymru members on Level 6 @principalitysta today for Wales v Argentina 🏉 Great team work as always 👏 and great working with my @WelshAmbulance colleagues 👍

Time for @British_Airways to reconsider use of the Plaza Lounge at @MCO Terminal C. 2 years in a row had to queue to get in this year 40 mins before giving up, staff not interested just sat on their phones behind the desk rolling their eyes when anyone approaches with a question.

After 20 years of wanting a German Shepherd I’ve finally got one. Pleased to welcome Mazikeen to our little family. Lots of @HorrorNightsORL merch to buy for her this year 💀💀😍

@UniversalORL Maybe you could give @HorrorNightsORL a nudge then as our nightmares are getting a bit tame while waiting for announcements 🤣

BREAKING NEWS NOT CLICKBAIT ‼️‼️ We're at Universal right now. 🙂

jack is back 🤡

ur nightmares begin aug 29 😈

Behind the scenes documentary 'Inside the Stadium' to air on BBC One Wales, New Years eve, 6.30pm to celebrate 25 years of the iconic Principality Stadium 🏟 🗞principalitystadium.wales/2024/12/21/beh…

After almost 8 years I have today completed my final day with St John Ambulance Cymru ahead of starting a new challenge soon. Worked with amazing volunteers across Wales and been so proud to lead amazing teams of volunteers at events in Principality Stadium.

Invitation to Tender: Website Development St John Ambulance Cymru is inviting tenders for the redesign of our website to transition to a WordPress platform. For more information please visit sjacymru.org.uk/en/page/invita…

Fab duty @principalitysta today for Wales v Australia 🏉! As always thanks to all the members on duty today 😀 Even seen the work boss lol @SJACymru @SJAC_Rich @SJAC_Leigh @welsh_lad89 @AlxxBE @Carl_A_Lane @mickflanz @RichBaxter19 #justincase

its my day there are many like it but this one is 𝘮𝘪𝘯𝘦 😈

Abuse is #NotPartOfTheJob ❌ Watch the shocking moment in @BBC #Ambulance EP1 where a panic alarm blares out on open radio channel. A #TeamLAS crew has been assaulted while treating a patient. Last year our staff reported 2,159 cases of verbal and physical abuse.

September 2025 can’t come quick enough when I finally get to go “home” again and as an extra bonus will get to go to Epic Universe 😍 #HHN34

Update from Universal Orlando Resort.

Today we laid to rest an amazing and inspirational lady @SJACMaisieSloan Thank you for your support, guidance & the laughter especially as we transitioned into Community Operations & moved offices…again. Thank you for always being there over the last 7 years you will be missed X

What better way to start a Sunday morning than being down at Sletty Lane with these fantastic folk. Fingers crossed that sky will be kind to us …… and the runners. #SwanseaBay10k #StJohnPeople #EvenMedical

Diolch i @PrynhawnDaS4C am helpu ni i rannu gwybodaeth am ein ymgyrch #AchubBywydYmMisMedi heddiw. Thank you to 'Prynhawn Da' for helping us share information about our #SaveaLifeSeptember campaign today.

Busy duty for Pride in the Port yesterday ! Thanks all 🌈 @welsh_lad89 @SJACGwent @StephenMNewport @SJACymru #justincase

New term, hall redecorated, thank you to the two members for doing this, and for taking time out to do this over the summer.